Stewed ribs and yam soup is actually a very simple thing, not only simple and nutritious and healthy, especially more than a few recipes for nourishing soups, often drink on the body has great benefits, nourishing the spleen and stomach, strong body.

Figure

Stewed soup with ribs is cartilage, plus stewed for a long time, cartilage gently bite on the rotten, especially convenient to eat, soup and added Poria, Gorgon fruit, lotus seeds, barley rice and other four ingredients, stewed for more than two hours, stewed soup has a particularly good smell, plus the last put in the yam, the soup is thick and tasty, fragrant and thick, and will not be oily, and it is no wonder that all love to drink. Take a look at the details of the practice, maybe you will also like it on

Spare ribs and yam soup raw materials: pork cartilage, yam, lotus seeds, gravy, Poria, cooked barley rice, water, salt; recipes production process: Step 1: Prepare the pork cartilage, cleaned, if there is fat or grease on it, try to remove, so that the soup will not be greasy to boil out; pork cartilage is the side of the side of the pork spare ribs, the bones white, also called brittle bone, cooked out of the soup, the bone will not be greasy. It is also called brittle bone, which is especially delicious, and I will buy some of these ribs every time. Step 2: take a pot, put the water, put the pork cartilage in it, boil it over high heat; cold water in the pot to cook the ribs can help the ribs to cook the blood foam, so that the ribs are cleaner; Step 3: soon the water boiled, the surface will be floating out of the blood foam, skimmed off with a spoon;

Figures

Step 4: with a slotted spoon to the pork cartilage fish out; Step 5: casserole dish filled with an appropriate amount of water, boiling hot and then blanching the pork cartilage pieces into the casserole dish; Step 5: the blanched pork cartilage pieces into the casserole dish. cartilage pieces into the casserole; here need to pay attention to, the water must be hot; Step 6: the lotus seed, Gorgon fruit, Poria, cooked barley rice together to the casserole; Gorgon fruit is the most bad cooking, if there is time, it is best to soak in advance for more than 2 hours, I want to cook today, there is no soaking, the cooking time should be relatively extended a lot of time; Step 7: Ingredients into the pot, covered with a lid, large fire to boil, turn Step 8: the best stew with casserole, insulation is better, cover the lid of the pot after boiling, small fire simmering more than 2 hours, will not consume too much water;

Step 9: Cooked 2 hours later, the soup is thick, the flavor is very fragrant, but not yet boiled, continue to look down Oh;

Figures

Step 10: yam peeled, cut into small pieces; After cutting the yam is easy to blacken, so I soak it in water, so that it can remain white; Step 11: cut the yam pieces out to the casserole, large fire boil, turn the fire to cook for 30 minutes, add the right amount of salt to taste; Step 12: after half an hour, open the lid, the soup is cooked, the color is more white!

After the yam ribs soup is ready, loaded into a bowl, cut some chopped scallions on top, fresh flavor can also enhance the color, if you do not like the scallions, replaced with cilantro is also good, this delicious and nutritious pork ribs soup is ready. This soup and usually do not do the same thing with the spare ribs soup, added Gorgon fruit, lotus seeds, barley rice, Poria four ingredients, but also my family often used to cook porridge or soup ingredients, can help strengthen the spleen and dryness, and lean meat or pork ribs with cooking, good to do and tasty, it is worth recommending, if you also like to drink soup, you may want to try this one.

Photo