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What is good to eat for hair loss? Eight dietary remedies can replenish qi, nourish kidneys and prevent hair loss.

Kidney deficiency refers to insufficient kidney essence and yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency.

Symptoms of kidney deficiency: Symptoms of kidney yang deficiency include backache, cold limbs, chills, and even edema, which are "cold" symptoms. Poor sexual function can also lead to kidney yang deficiency;