Can pregnant women eat pickled chicken feet?
Can pregnant women eat pickled chicken feet? From the health point of view, it is suggested that pregnant women should eat less chicken feet with pickled peppers. If they must be greedy, it is best to cook them at home to ensure hygiene. However, experts say that eating too spicy or angry food as a pregnant woman will affect the normal development of the fetus and the health of the fetus after birth, so pickled chicken feet should be eaten as little as possible.
Why can't pregnant women eat pickled chicken feet?
Reason 1: Chicken feet with pickled peppers are pickled foods.
At present, most of the pickled chicken feet sold in the market are packaged foods, which are full of flavor and can't stop the spicy taste for a long time after eating. And it contains certain preservatives, even strong oxidizing bleaching substances. Long-term excessive consumption will weaken the lung function and tissue damage; Moreover, chicken feet with pickled peppers are essentially pickled foods, and the nitrite content will be too high. If pregnant women consume too much, it will have a great impact on the development of the fetus. Therefore, for pregnant women, it is best not to eat chicken feet with pickled peppers.
Not only pregnant women, but also ordinary people should not eat more pickled foods such as pickled peppers and chicken feet. Eating pickled food often is not good for human health. This is because the protein and vitamins contained in the food are more lost, and almost all of the vitamin C is lost. Pickled food is often contaminated by microorganisms during the pickling process. If the salt content is less than 15%, nitrate in vegetables can be reduced to nitrite by microorganisms, and people will be poisoned if they eat pickled products containing nitrite. Its symptoms are blue-purple skin and mucosa, blue lips and nail beds, and even dizziness, headache, increased heart rate and even coma. Nitrite can generate nitrosamines when it meets amines in human body. Nitrosamine is a carcinogen, so eating pickled products often is easy to cause cancer. Therefore, the nutrition of pickled products is damaged and harmful, and it is not an ideal food for people. It is advisable to eat less.
Reason 2: Chicken feet with pickled peppers are spicy food.
Chicken feet with pickled peppers are too spicy to be eaten by pregnant women. During pregnancy, women pay great attention to the arrangement of diet, demanding rich nutrition, reasonable structure and light diet to ensure the needs of pregnant women and their fetuses for various nutrients, and usually pay attention to eating less spicy, cold and other irritating foods to prevent the fetus from being affected. Chicken feet with pickled peppers generally taste very hot and sour, so pregnant women had better eat less. If it is really greedy, it is best to do it at home to ensure hygiene, but pregnant women should eat as little as possible, so as to avoid eating spicy fire and bringing it to the fetus, affecting the normal development of the fetus and the healthy growth of the fetus after birth. Spicy food also stimulates the stomach of pregnant women. A small amount of food is not a big problem. If it is too much, it may induce gastroenteritis. In severe cases, it may also cause miscarriage and premature birth, which is a food that should be controlled. If pregnant women have poor kidneys, they should avoid spicy food when their blood pressure is high.
Precautions for pregnant women to eat pickled chicken feet
Chicken feet with pickled peppers are spicy food. Spicy food can stimulate pregnant women. A small amount of intake is ok, but too much will stimulate the stomach, which will cause harm to fetal health in severe cases. If pregnant women's kidneys are in poor condition, they should avoid spicy food when their blood pressure is high. Although chicken feet with pickled peppers are a kind of delicious food in life, it is better for pregnant women to eat less for the sake of fetal health. Some pregnant women who are greedy for food should also pay attention to whether the packaging bag leaks or not, whether it is within the shelf life, and never eat it if there is a problem.