Canned luncheon meat can be eaten directly or as a side dish for fried rice or stir-fry. Direct consumption does not require heating. The following practice:

Preparation materials: 1 bowl of rice, 2 eggs, 50g onion, 50g shrimp, 50g luncheon meat, 40g carrots, 20g green beans, 20g tomato sauce, salt 3g, a little salad oil

Making Steps:

1, onions, carrots, respectively, diced, green beans washed, shrimp to the threads of the shrimp washed

2, Lunch meat diced

3, a pot of water into the appropriate amount of boiling water, into the carrots and green beans burned for 2 minutes until cooked, drained

4, will be the egg beaten well, add the rice and mix well

5, another pot into a small amount of oil to heat, add onions stir-fried

6, add shrimp stir-fried

7, pour into the rice, add salt and tomato sauce and stir-fried evenly, stir-fried

7, pour into the rice, add salt and tomato sauce and stir-fried evenly. tomato sauce stir fry evenly, stir fry until dry body

8, add lunch meat, carrots and green beans

9, stir fry evenly can be

10, lunch meat fried rice is ready