Siraitia grosvenorii can be boiled in water or made into arhat fruit tea, arhat sugar drink, arhat red date tea, arhat houttuynia herb, arhat motherwort soup, arhat japonica rice porridge, arhat Sydney drink, arhat fig tea, arhat summer withered tea, arhat five plum tea and arhat mint tea.

Efficacy and function of Siraitia grosvenorii;

1. Siraitia grosvenorii has the function of clearing away heat and moistening lung, but it is not recorded in TCM literature that Siraitia grosvenorii has the function of nourishing yin. Modern medical research has confirmed that Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute for people who are not suitable for eating sugar, such as diabetes and obesity.

2. Rich in vitamin C, it has the functions of anti-aging, anti-cancer and skin care; It has the functions of reducing blood fat and losing weight, can help treat hyperlipidemia and improve the image of obese people, and is an essential fruit for women who love beauty.

3. It can also be used as a seasoning for stews and clear soup to make cakes, sweets and biscuits. In addition to the export of dried fruits, products also include granules, syrup, fruit essence, cough syrup and concentrated fruit syrup.

Extended data

First, taking Momordica grosvenori soaked in water for a long time will easily lead to the decline of gastrointestinal function.

Taking Momordica grosvenori soaked in water for a short time is not only harmless to the body, but also can regulate the gastrointestinal function. But if we take it for a long time, it will easily lead to the decline of our gastrointestinal function, and may even lead to some chain diseases.

Second, soaked Siraitia grosvenorii can't be taken overnight.

This note is not only for Luohan fruit tea, but also for any food we eat. At room temperature, any food begins to deteriorate after six hours, and Siraitia grosvenorii is no exception, so don't eat it overnight, which is very harmful to your body and stomach.

Third, eating too much is easy to get angry.

Many people like to soak dried Siraitia grosvenorii in water, thinking that it can be a good health care, but Bian Xiao does not recommend that you take it in large quantities for a long time. Because Siraitia grosvenorii is easy to get angry when soaked in too much water, some patients with wind-heat cough should eat less or mix with other cool materials.

Fourth, patients with cold constitution should pay attention to taking it.

Chinese medicine believes that Siraitia grosvenorii is cold, so some people who are cold or too sensitive must pay special attention when taking it. Experts don't recommend people with this constitution to take it. If the body really suffers from chronic pharyngitis, then the dosage must be paid attention to, so as not to cause excessive reaction of the body as the basic purpose, and a small amount of it can also restore the health of the body.

reference data

Baidu encyclopedia-Siraitia grosvenorii