1, ginseng fruit can be eaten in many ways, including direct eating, cold salad, porridge cooking and stir-frying.

2, edible peel can be cut off, can also be eaten directly after washing.

3, cold salad just need to wash it, cut it into thin slices, then cook it in clear water, remove it and let it cool. Add garlic paste, sesame oil, soy sauce and vinegar, and stir well.

4, ginseng fruit can also cook porridge, cook it with rice and millet into porridge, and add a little sugar after cooking.