Ingredients Agrocybe aegerita, cut into small pieces and rinsed slightly (do not soak). Small ribs, red dates cut into small pieces, 1 candied dates, 1 ginger slices.

Practice: After the water in the pot is boiled, put all the materials into the boiling water, cook for 15 minutes on high fire, and then cook for 30 minutes on medium fire.

Has the effects of reducing fat, clearing stomach and intestines, and slimming.

People who don't eat meat are advised not to put ribs, because there are mushrooms and the soup is delicious.

Watermelon black chicken soup

Material 1 fresh watermelon (dig out the pulp of watermelon, leave a little red, cut the skin into small pieces), and black-bone chicken cut into pieces; 1 candied dates, 1 slices of lean meat and ginger.

Practice water to boil, put chicken pieces, ginger slices, lean meat and candied dates, and cook them on high fire and medium fire; Put the cut watermelon in and stew for half an hour. Put salt according to taste.

Function: nourishing yin and clearing heat, nourishing liver and kidney. For women, drinking this soup for a long time can keep their skin smooth.

Braised chicken soup with honey sauce

Ingredients: honeydew melon (white skin and green flesh honeydew melon, eaten raw) 250g, fresh conch meat (dried product 100g)250g, old hen meat 500g, cut into 6 pieces, ginger 1 slice; If it is dried snail meat, soak it in warm water 1 hour.

You'd better use a high and deep crock, and stainless steel pot will do. Boil water (twice the amount of materials), then add ginger slices, snail meat and chicken pieces, stew for half an hour on low heat, cook for 2 hours on medium heat, add honeydew melon (cut into small pieces) and cook for half an hour on medium heat. At this point, the soup is about half of the original. Put salt according to taste.

This soup, also known as jazz soup, is said to be Mrs. Run Shaw's favorite health soup. The positive color of the soup is milky white, which is most suitable for women to drink and has the effect of beauty and moisture.