Miao Xiang hollister de practice

Accessories: mash, breakfast milk, red dates, goji berries

Seasoning: Salt, monosodium glutamate, soy sauce, vinegar, sesame oil

Cooking:

1, the eggs into the pot to cook and fish, breakfast milk poured into the pot, add a moderate amount of mash, red dates, goji berries, cook after putting in the egg. Milk poured into the pot, add the appropriate amount of mash, red dates, goji berries, boiled into the eggs on the line;

2, dried spices, celery, carrots shredded, participate in monosodium glutamate, vinegar, soy sauce, sesame oil, mix, with the food on the line.

Advantages: creamy and rich in nutrition.

Egg pancake practice

Main ingredient: white flour

Auxiliary ingredients: eggs, lettuce

Seasoning: seafood sauce, garlic sauce, monosodium glutamate (MSG)

Cooking method:

1, the white flour with cool water and into a dough and woke up for 10 minutes, take a little bit of white flour, cooking oil, with a little salt adjusted to the thin shortening of the standby;

2, take out the dough with a good awakening;

This is the first time that I've seen the egg pancake, but I'm not sure if I've seen it. >2, take out the wake up good dough, participate in a quarter of the hot noodle, a piece and uniform, kneaded into a strip after the dose, one by one smeared with thin shortening, wrapped tightly again after a moment of awakening, the cake blanks rolled out into a cake, pan with a little oil, until the oil temperature of 5 into the heat into the pancakes, fried to the pancake blisters from the middle of the break, will be broken into the beaten egg, fried until both sides of the pan, seafood sauce with garlic hot sauce, with a little oil to mix well, smeared on the cake, participate in the lettuce on the eatable. The seafood sauce and garlic chili sauce, mix well with a little oil, smear on the cake, participate in lettuce on the line to eat.

Advantages: golden color, salty and crispy.

Egg fried rice practice

Raw materials rice half a catty, two eggs, three scallions, pork one or two, one or two ham, carrots half a couple, half a couple of mushrooms, half a couple of seaweed, cabbage one or two, salt, chicken broth, lard, monosodium glutamate, pepper, soy sauce.

Making process

1. pork, ham, carrots, mushrooms cut into small cubes, diced meat sprinkled with a little salt and stirred, cabbage cut into 2cm short shredded, scallions cut into small segments, eggs knocked into a bowl, add salt, scallions, whisked evenly.

2. Place the pan on the fire, scoop in a small amount of cooked lard heat, pour into the egg mixture scrambled eggs, scrambled eggs into the bowl.

3. Put a proper amount of lard in the pan and heat it up, stir-fry the chopped green onions for a while, join the diced meat, ham, carrots, mushrooms, seaweed, cabbage and stir-fry for a few moments, join in a small amount of soy sauce to choke the pan and then pour in the fried eggs and rice to stir-fry evenly, pour in a small amount of chicken broth, add salt and pepper to continue to stir-fry evenly and add a little monosodium glutamate to stir-fry before you start the pan on the line.

Homemade tomato eggs have to do

Main ingredients: tomatoes

Accessories: eggs, green beans, green onions, ginger

Seasoning: salt, sugar, cooking wine, sesame oil, soy sauce, water starch

Cooking method:

1, tomatoes into a hobnail block, the egg with a little salt to beat the standby;

2, the pot Participate in the appropriate amount of water, the green beans cooked and fished out, to be the pot of water boiled again, the tomatoes into the express blanching fished out;

3, sit in the pan ignition pour oil, the eggs into the frying until golden out, take a small bowl in turn to participate in the sugar, salt, soy sauce, cooking wine, sesame oil, with a little water to mix well, the pot and then add gas, the next onion and ginger rice popping aroma, pour the tomatoes, eggs, green beans, pouring into the mix good sauce quickly! Stir fry, thicken the pot on the line.

Advantages: sweet and sour, tender and smooth.

Scallion omelette

Accessories: 2 scallions finely chopped, 3 eggs beaten.

How to do it: Heat a wok, put down half a bowl of oil, slightly hot under the green onion fried, fry a few under the egg, slowly fry with slow fire until both sides of the golden brown, remove more than the oil, sprinkle some soy sauce on the line.

Mushroom Egg Soup

Raw materials 3 eggs, 250 grams of fresh mushrooms, 50 grams of green cabbage, 1 teaspoon of wine, salt, soy sauce, chicken powder.

Procedure

1, the fresh mushrooms clean, torn into thin slices, in the boiling water slightly scalded, fish out to be used; will be knocked into a bowl of eggs, add wine, a little salt and stir well; green heart clean and cut into segments.

2, frying pan on a high flame, pour about 2 tablespoons of oil hot, under the green cabbage heart stir-fry, into the mushrooms, pour into the right amount of water, chicken powder to boil, add salt, soy sauce, pour into the egg, and then boiled into.

Shrimp omelette practice

Materials: shrimp 100G chopped, 3 eggs beaten, 1 green onion diced.

How to do: burn hot wok, half a bowl of oil hot, under the shrimp fried, under the egg green onion fried, fried until both sides of the golden brown, left up sprinkle some soy sauce on the line.

Omelette with minced meat

Materials: 100g minced meat, 3 eggs, 1 green onion cut into pieces.

How to do it: Sprinkle some pepper and soy sauce on the minced meat and stir it well, beat the eggs in a bowl and the green onion granules and beat them together (until foamy), heat a wok, put half a bowl of oil and heat it up a little, then fry the minced meat and scramble the eggs until they are cooked and pan-fried until both sides are golden brown on the line.

Tomato slippery egg shrimp have to do

Main ingredients: shrimp, eggs

Supplement: tomatoes, asparagus

Seasoning: salt, monosodium glutamate, sugar, white pepper

Cooking method:

1, tomatoes cut into chunks, asparagus cut into segments, respectively, blanched and fished out of the boiling water, shrimp, take part in the pepper, salt, cornstarch marinade, and then blanched! Standby;

2, the eggs into a bowl, add a little milk, starch mix well, in turn to participate in the tomatoes, shrimp, asparagus, seasoned salt and mix well, sit in the pan on the fire pour oil, the eggs poured into the frying until the stereotypes out of the pan on the line.

Advantages: colorful, tender taste.

Egg custard wontons have to do

Main ingredients: meat

Accessories: wonton wrappers, minced green onions, eggs

Seasoning: wine, pepper, soy sauce, monosodium glutamate, secret shrimp oil

Cooking methods:

1, take two eggs with 200 ml of clean water and mix it well, the meat with egg whites, cooking wine, sesame oil, pepper and soy sauce. Mix well, with wonton skin wrapped into wontons spare;

2, steamer steamer will be the egg into the first 5 minutes, into the wontons and then steamed for 10 minutes on the line, out of the pan sprinkled with chopped green onions, seaweed, drizzle a little shrimp oil on the line.

Advantages: tender and smooth, taste special.

Tomato omelette soup practice

Raw materials 3 eggs, 100 grams of seasonal green leafy vegetables, 2 tomatoes, green onion, pepper, salt, fresh broth each moderate.

Procedure

1, the eggs in a bowl, stir; vegetables picked clean; tomatoes with boiling water after tearing off the skin, sliced.

2, frying pan on high heat, the oil burned to 60% hot, pour into the egg to fry, participate in the soup (available chicken powder and water), put salt to taste, put vegetables, tomatoes, boiling, sprinkle the end of the green onion, out of the pot that is complete. You can use a variety of fresh vegetables, such as cabbage, pea tips, etc.; be careful not the same vegetables into the pot time is not the same, so as not to cook too old.

Spinach scrambled eggs

Raw materials spinach 300 grams, 3 eggs, salt, cooking wine, minced scallions, ginger, monosodium glutamate, sesame oil, moderate amount.

Making process

1, will be cleaned spinach cut into 3-4 centimeters section, into the boiling water to scald a little bit, fish out with cool water to soak for a while to be used; will be the eggs with salt in the bowl to break up.

2, frying pan on high heat, the oil is hot, pour into the eggs scrambled, sheng out for use.　

3, frying pan and then hot, put the oil, under the onion and ginger end of the incense, cooking wine, under the spinach, salt, stir-fry until the spinach is broken, and then put into the fried good eggs, stir-fry evenly, add monosodium glutamate, sesame oil stir-fry evenly out of the pan. Spinach hot don't too very, if there is a microwave oven, you can put the spinach into the high heat for about 1 minute, there is no need to go through the cold water.

Marinated egg tofu got to do

Main ingredient: deep-fried tofu strips

Seasoning: seasonings: dashi, cinnamon, licorice, grass jelly, cloves, grass koji, shagang, Chenpi, rooibos, yellow wine, rock sugar, soy sauce, chicken essence, green onions, garlic, ginger

Cooking method:

1, (marinade system method) the first will be garlic and ginger cut into slices, green onion cut into pieces, sit in a pot and ignite the fire to the oil, into the onion ginger garlic stir fry for a few moments, into the cinnamon, anise (fennel) licorice, grass nuts (grass nutmeg), cloves, ginger, Chen Pi, Luo Han Guo, plus soy sauce, salt, chicken essence, rock sugar simmer for half an hour;

2, will be put into the pot of bean curd and eggs, cooked into the taste and take out the eggs, eggs, change the knife and cut on the plate on the line to eat

characteristic of the scrambled eggs have to practice

Ingredients: 4 eggs, 1 cooked salted egg, 1 loose egg, 1 tomato, parsley, soy sauce, salt each moderate.

Methods:

1, the salted egg, pine eggs, respectively, shelled and cut into large particles; tomatoes with boiling water to remove the skin, remove the core of the tomatoes and cut into small pieces; eggs with salt, 1 teaspoon of soy sauce, 1 tablespoon of oil and beat well.　

2. Stir-fry the tomatoes in 1 tablespoon of oil for 2 minutes, then remove from the pan. Add 1 teaspoon of half-and-half to the fried tomatoes and mix well.　

3. Stir in the egg, salted egg, pineapple egg, tomato, and cilantro, then add 3 tablespoons of oil to the frying pan and stir-fry. Be careful with the amount of oil you use, too much can be greasy.

Sai crabs

Raw materials 5 eggs, 80 grams of oil, 1 tablespoon of balsamic vinegar, 1 teaspoon of wine, minced green onion, minced ginger, salt, monosodium glutamate in moderation.

Procedure

1, crack the eggs into a bowl, separate the egg white and yolk, put in different bowls, each put a little salt and mix well.

2, frying pan oil, hot, under the yolk scrambled, and then put up for use.

3, the pan and then put the oil hot, under the onion, ginger, incense, put wine, vinegar, monosodium glutamate, pour into the egg white and egg yolk, stir fry until the water gradually dry, the egg on the shiny that is to become. Yellow and white color, bright color, taste like crabmeat.

Scrambled eggs with fermented bean curd

Raw materials: eggs, fermented bean curd (1 egg with 1 piece of fermented bean curd), coriander, green onion.

Practice:

1, curd mashed, add eggs, oil (1 egg with half a tablespoon of oil), minced green onion, cilantro and beat well.

2, frying pan hot oil, under the egg scrambled cooked on the line. You can use curd freely according to your own taste.

Salami omelette practice

With: salami 2 to the casing sliced (thin or thick by their own preferences), eggs 3 beaten.

How to do it: Heat a wok, add 1/4 bowl of oil, stir-fry the Chinese sausage over medium heat for a few seconds, then fry the eggs until golden brown on both sides, then remove the excess oil and sprinkle some soy sauce on it.

Fried sausage is careful not to fry scorched, when fried sausage, sausage can release the oil out.

Steamed eggs with buckled meat practice

Materials: 2 eggs with 2 bowls of water lightly stirred evenly, canned buckled meat a can. The canned pork is a can of canned pork.

Practice: buckle meat (only meat do not canned soup) row into a large bowl, and then the egg slowly into the steamer into the steamer until cooked, take out, sprinkle green onion grains on the line.

Fish omelette practice

Materials: river fish 100g, 3 eggs beaten.

How to do: river fish with water to wash clean filter dry to be used, burning hot wok, half a bowl of oil, slightly hot under the river fish fry, stir fry until the river fish with yellow, under the egg frying, frying until both sides of the golden brown, sheng up to remove the more than the oil on the line.

Steamed eggs with minced meat

Materials: 3 eggs, 100g minced meat, 1 bowl of water, 1 tbsp green onion.

Practice, minced meat, put some pepper, chicken crystal powder, a little soy sauce, half a tablespoon of green onion, 1 small tablespoon of oyster sauce, stir, the egg and water gently stir, do not stir out of the bubble, take a large bowl, put the meat, and then pour the egg, boiling steamer water, the large bowl into the steamer, steam over low heat for 10 minutes or until cooked, take out of the sprinkle of some soy sauce, a drop or two drops of sesame oil and scallion oil on the line.

(# Steamed eggs should not be steamed over high heat, otherwise the surface of the steamed egg will not be smooth. When you beat the egg, you have to stir it lightly and try not to make bubbles, otherwise the surface of the steamed egg can also not be smooth.)

Shrimp steamed eggs have to do

Materials: 3 eggs, 10 shelled shrimp washed, 1 bowl of water, green onion diced moderate, a little garlic.

How to do: eggs and water gently stirred, put 5 shrimp in a large bowl, the egg to the boil steamer water, the egg into the steamer for 10 minutes or until cooked, burn the wok, two tablespoons of oil, burst the garlic paste, under the rest of the shrimp stir-fried until cooked, and then poured into the top of the steamed egg, sprinkled with some diced green onions, green onion oil, the right amount of soy sauce on the line.

Egg fried tofu practice

Raw materials: tofu 500 grams, 2 eggs, salt, soy sauce, green onions, a little.

Practice:

1, the eggs knocked in a bowl, add a little salt and beat well to be used.

2, frying pan on medium heat, put the right amount of oil, when hot, sautéed shallots, under the tofu, with a spatula mashed and stir-fried a few times, and then pour the egg liquid into the pan, participate in the right amount of salt and soy sauce, stir-frying a few moments on the line out of the pan. The practice of this dish is easy, the flavor is not bad, you can pound the tofu beforehand and then into the pot; into the egg liquid, frying time is not too long, the egg is just cooked to tender.

Steamed eggs with preserved vegetables

Materials: 3 eggs, 1 bowl of water, 2 leaves of preserved vegetables, 50g of minced meat, a little garlic.

How to do: eggs and water gently stirred, cut the grain of the plum, immersed in water, hard to wash 3 times, hot wok, 2 tablespoons of oil, burst the garlic, under the minced meat and vegetables stir-fried, half a minute, into a large bowl, and then stirred into the eggs, boil the steamer water, the eggs into the steamer for 10 minutes or until cooked, cooked, sprinkled with some green onion grain, green onion oil, the right amount of soy sauce on the line.

Delicious Egg Rice

Cook rice in a casserole dish, add egg yolks when the water is almost dry (add salad oil and a little water to mix it well), put the lid on and heat it up in the microwave oven on high for 1-2 minutes, and then add seasonings according to your preference, which makes it tasty and nutritious.

Pouring juice eggs

With wide oil, fierce fire fried eggs, outside the burnt inside tender, like to eat what flavor pouring what juice, I feel that the tomato juice is the most delicious.

Scottish omelette

Method:

Boiled eggs, peeled, wrapped in a layer of breadcrumbs, dripping a layer of honey, and then wrapped in a layer of meat fluff, wrapped in a layer of breadcrumbs, in a frying pan to fry until golden brown, fish out - this is a delicious Scottish omelette.

Eggs in sweet wine

Raw materials: 2 eggs, 1 bowl of sweet wine, ginger, a teaspoon of sugar

Methods:

1, fry the eggs, spatula out

2, put the sweet wine into the pot and boil, add ginger

3, put the eggs into the pot and boil for 3 minutes together, put the sugar, and put out of the pot

Glazed egg balls

Glazed egg balls

These are the most delicious Scotch eggs ever made. /p>

Raw materials: flour, eggs, sugar.

Methods:

1, put the flour in a container, add about 1/3 weight ratio of boiling water and mix well, wait for the cooling, knocked into the water and the same amount of eggs and mix well.　

2, frying pan to 30% heat, change to low heat, the egg paste into balls into the pan one by one, gently stirring, until the egg ball floating on the surface of the oil, turning light yellow when the fish out of the dry oil for use.　

3, frying pan on the fire, add the right amount of water, add sugar (and water ratio of about 4:3) gently stir, to be thickened by the sugar sauce, pour into the egg ball, gently turn the pan, so that the sugar sauce wrapped egg ball, the pan end away from the fire, pick up the egg ball, into the plate can be. Throughout the process, pay attention to grasp the fire, the fire can not be too large; after the plate can be decorated with fruit garnish.

Five spice tea eggs

Raw materials: eggs, tea, pepper, seasoning, salt, soy sauce, moderate

Methods:

1, the eggs cleaned, put into a casserole dish with cold water and cooked to eight mature, with chopsticks or a spoon to crack the egg skin.

2, the casserole into the tea and a small amount of pepper, dashi, salt, soy sauce, cook on a slow fire for about 1 hour, the egg skin was brown that is. Color sauce red, taste salty. With ordinary pot can also be.