The stomach and spleen work together. If the stomach is too strong, it will put too much pressure on the spleen. Therefore, we must first reduce stomach fire. You can give the baby some bamboo shavings. Bamboo shavings have a good effect. Give your baby a bowl every day and recuperate slowly. This will reduce stomach fire; You can also drink some tofu water. Similarly, you should drink it every day, or you can drink it with Zhu Ru. This is better, but not too much. One bowl a day is enough. If you feel uncomfortable after drinking it, stop using it immediately to avoid adverse reactions.
Secondly, it is to strengthen the spleen. The best way to strengthen the spleen is to eat yam, which has a certain medicinal effect and plays a great role in strengthening the spleen. You can chop the yam and cook it in a pot. After the yam is boiled, it becomes a part of the soup. You can turn off the fire and let the baby eat it when it is cold. You can also eat more pumpkin porridge and millet porridge, both of which are very good. Finally, the baby's diet must not be too full, seven points full is enough, eat less and eat more meals, and the ingredients are meat together.
Complementary food can supplement stomach fire and spleen, but mothers should also pay attention to the baby's usual schedule, because the baby's organs and tissues are not fully developed, so don't keep the baby in a mental state. It's time to go to bed, because sleeping is a good time for the baby to grow and develop, and it will grow healthily.
Children with strong stomach and weak spleen have the following diet:
prescribe a diet
1. Don't eat too much. /kloc-children after the age of 0 and before the age of 7 should not eat after dinner. 2. Eat a hot and soft diet. Chinese medicine believes that "five grains nourish the stomach" and food is the most beneficial to the stomach. At the same time, we should pay attention to the ratio of staple food to complementary food. Generally speaking, the diet of children with gastritis should be hot and soft. Hot means that the food children eat should be warm. Frozen food, cold milk and cold fruit are not suitable. Some children eat for too long, which makes their diet cold and inappropriate. Soft means that food is soft and easy to digest and absorb. Do not eat fried food and too rough food, such as fried chicken legs, fried shrimp, celery, bamboo shoots, pickles and other hard and indigestible foods. Pickled food can also damage gastric mucosa. Generally speaking, fish, eggs, milk, mushrooms, tofu, fresh vegetables, lean meat, broilers, pigeons, quails and other foods can be eaten often. 3. Eat more foods that strengthen the spleen and invigorate qi, stimulate appetite and promote digestion, such as japonica rice, indica rice, crispy rice (burnt pot), coix seed, cooked lotus root, millet, yam, lentils, cowpea, grapes, red dates, carrots, potatoes and mushrooms. Choose 1-4 to make soup or porridge every time. 4. Quit snacks and try not to eat. Rice and gas support people, and the staple food must be guaranteed. Be sure to eat warm food for breakfast. Make sure to have at least one meal of rice every day, and two meals are the best. Eat little or no refined rice flour. Homemade noodles are edible. 5. Avoid foods that are cold and easy to hurt your temper, such as bitter gourd, cucumber, wax gourd, eggplant, water spinach, celery, amaranth, water bamboo, lettuce, day lily, persimmon, banana, pear, watermelon and mung bean.
food therapy
Yam and lentil cake: 200 grams of fresh yam, 50 grams of lentils, 3 grams of dried tangerine peel and 500 grams of red jujube meat. Peel the yam and cut it into thin slices, then chop the jujube meat, mix well and steam the cake for breakfast, 50 ~ 100g each time. Lotus seed yam porridge: 30 grams of lotus seeds, 80 grams of yam and 50 grams of japonica rice. Lotus seeds go to the heart and cook porridge with yam, japonica rice and water. This prescription is suitable for children with spleen and stomach weakness due to emaciation and loss of appetite. Jujube millet porridge: 10 jujube, 30 grams of millet. After washing the millet, stir-fry it in a pot until it is slightly yellow, then add a proper amount of red dates and water, boil it with strong fire, and then cook it into porridge with low fire. This prescription is suitable for children with spleen and stomach weakness, dyspepsia and anorexia. Ophiopogon japonicus and Adenophora japonicus bean porridge: Adenophora japonicus and Ophiopogon japonicus each 10g, lentils 15g, and japonica rice 50g. Boil Radix Adenophorae and Radix Ophiopogonis in water for 20 minutes to get juice, and use this juice to cook porridge with japonica rice and lentils. This prescription is suitable for children with weakness of spleen and stomach, fever of hands and feet and dry stool. Hawthorn porridge: Practice: Take proper amount of hawthorn (about 20g) and rice (30g) to cook porridge, and add three or two slices of thin ginger when cooking porridge. Add some sugar when the porridge is ready. Has the functions of invigorating spleen and promoting digestion.
The newborn baby has weak spleen and stomach, so it must be carefully cared for. Spleen and stomach are mutual and often interact with each other, resulting in disharmony between spleen and stomach. For example, children's frequent food accumulation will cause weakness of the spleen and stomach, and weakness of the spleen and stomach will cause children to accumulate food repeatedly. How to regulate the baby's most common problems, one is food accumulation, the other is spleen yin deficiency, and the other is spleen yang deficiency.
Food accumulation and spleen deficiency often affect each other, and both should be taken into account when conditioning. If the baby's spleen and stomach are weak, there are two basic reasons. One is poor congenital constitution; The other is caused by improper feeding. Eating too much accumulated food causes spleen deficiency; Or eating meat hurts the spleen and yin, or eating cold and getting cold, and spleen and yang are damaged for a long time.
1. Manifestations and conditioning methods of food accumulation: The most obvious point is the thickening of tongue coating. Looking at tongue coating is a dynamic process. Mom is the best observer. Look at the baby's tongue coating every day. If the tongue coating has changed and become thicker than a few days ago, especially the thick tongue coating in the middle, it is often food accumulation; The baby may also have vomiting/bloating, eat less frequently, have a worse appetite, have a sour stool, and may have breast flaps in the stool; Older children may burp, their right cheeks are a little red, and some children may have sore throats and tonsillitis.
Conditioning method: reduce complementary food, the baby who is breastfeeding is mainly milk for the time being, and stop all complementary food; Older children eat less for 2-3 days, do not eat meat, have a light diet, mainly eat rice porridge, or cook some white radish, which is also indigestible; You can also buy some steamed rice with golden chicken powder.
2. The manifestations and conditioning methods of spleen yin deficiency: fever in hands and feet, sweating at night, dry mouth, irritability, especially hyperactivity, large eye bags under the eyes, red and purple; Red lips, red tongue, little or no moss, map tongue.
Conditioning method: control your baby's mouth, eat less meat, snacks and fried spicy food, eat yam lotus seed porridge and millet porridge during diet therapy, and remember to buy authentic yam when cooking yam. If there are symptoms of food accumulation, or if the baby has eaten a little too much recently, it can be eliminated first and then supplemented.
3. Performance and conditioning methods of spleen yang deficiency: fear of cold and easy to catch a cold; Sweating, wheezing, too lazy to talk, do not like to talk, the stool is generally thin and shapeless, the tongue is pale and white with teeth marks and white fur.
Conditioning method: eat less cold fruits, colds, ice cream, etc. And blow less air conditioning. Dietotherapy can cook ginger, jujube porridge, Bazhen cake and eat warm food. If there are symptoms of food accumulation, or if the baby has eaten a little too much recently, it can be eliminated first and then supplemented. If the illness is serious, or you can't judge it yourself, or the adjustment is not good, please consult Chinese medicine and prescribe a prescription for adjustment.
Spleen and stomach play a very important role in the human body, always affecting the baby's health, so it can be said that the baby's spleen and stomach are good, but if the baby's spleen and stomach are weak, it will affect the baby's development, so the baby with weak spleen and stomach must be recuperated in time, so what should the baby with strong stomach and spleen deficiency eat?
First of all, the baby's spleen and stomach haven't developed well, so Ma Bao may accumulate food if she doesn't pay attention to it when nursing her baby. At this time, she needs to give the baby plenty of water, because drinking water can help the baby digest food, and it can also make the baby secrete enough digestive juice to avoid or reduce indigestion.
Secondly, if the baby's spleen and stomach can add complementary food, you can give the baby some red dates and millet porridge, because millet is a good stomach food. In addition, you can give your baby more vegetables, especially carrots, which can not only relax the bowels, but also strengthen the spleen, which is of great benefit to your baby's health.
Finally, the baby with stomachache and spleen deficiency must have a light diet, and spicy and irritating foods need to be banned. In addition, don't let your baby eat too much when adding complementary food, or let your baby eat too much at a time. It needs to be added bit by bit according to the baby's situation until the baby's stomach can adapt to the added food.
The first step is that babies with a strong stomach and weak spleen should not eat too hard food. This must be clear. For example, steamed bread that is too hard is not recommended for babies.
The second step is that a baby with a strong stomach and weak spleen can usually drink a little porridge, especially millet porridge, which is very helpful for the recovery of the baby's spleen and stomach.
In the third step, babies with strong stomach and weak spleen should not eat foods with relatively high humidity, such as rice porridge. These foods should not be given to babies.
The fourth step, the baby with strong stomach and weak spleen should not eat too greasy food, such as fried food or barbecue, and should not let the baby eat it.
Step 5: Babies with strong stomach and weak spleen should not eat too cold food, such as ice cream and cold water. Don't eat cold rice either.
Step 6: Babies with a strong stomach and weak spleen can usually drink a little milk powder. I suggest eating some egg yolk, which is quite good. It is best to use earth eggs.
You may think that drooling is not a serious problem, but we share this case today, mainly to understand what is the pathogenesis behind it. Look at the case. Chief complaint: the boy is 2 years and 2 months old. He has been drooling since he was 6 months old and wants to eat every day. I mainly want to solve the problem of drooling and regulate the problem of spleen deficiency and strong stomach. Shit: once a day recently, most of them are shaping; Occasionally, if you eat too much, it will dry up, once every two days, and occasionally there will be a little blood in your anus; Occasionally, it will be dry before the meeting; The color is mostly yellow, which will be a little black when it is dry; It doesn't stink these two days, but the stool will smell a little when it is dry; I feel easy to accumulate food, and when I accumulate food, I will be dry and not easy to poop, but I can basically do it at least once every two days. I started defecation a little late two months ago, and I didn't feel comfortable until I finished eating. The stool is constantly changing, although it is a variety of changes, but what we see is the lack of body fluid, there is not enough body fluid to promote digestion and excretion. This can be understood as deficiency of spleen and stomach and lack of kinetic energy. Hot and cold: I have always been reluctant to cover myself with a quilt and wear socks. Sometimes I want to be naked even if I don't want to wear pants. This is a case in summer. It looks hot on the surface, but in fact, it is simply that the spleen and stomach can't warm water and can't drink it as body fluid. It is also a sign of weakness of the spleen and stomach. Urine: appetite: I have been adjusting his diet since I learned that he has spleen deficiency six months ago. The main diet is vegetable porridge and vegetable noodles, mainly vegetarian, and rarely eat meat and fruit. Eat apples, grapes, plums and peaches once every two days. I don't know if I'm full from morning till night. I usually make my own bread as a snack, so I can eat it slowly. Drink rice soup one hour before going to bed at night and 150ml milk at 6-7 am this month. Three meals during the day; Eliminate the situation that children don't have enough to eat, and eat hungry, mostly because there is evil heat in the body. Sleep: sleep at noon every day. I have to sleep for 2-3 hours at noon recently. I can't wake up. I can't sleep at night. In the last week or two, I was put to sleep after 10. After drinking rice soup, I can basically sleep until 6 am, and occasionally turn over or scream twice, which is much better than before. Woke up is not normal. In fact, it's just that the closing ability is not enough, which is also a virtual performance. Sweating: Because I live in Panama, it is summer all year round. I have sweated more in the last two weeks, especially at the back of my neck, sleeping in love sweating, sweating more at the back of my neck and back. I sweat a lot when I sleep at night, especially on my back and neck, so I can understand why my urine is yellow and my body temperature is low: my palms are neither hot nor cold, and my soles are a little cold. Maybe I have always loved walking barefoot, and the temperature of my feet is ok when I sleep; My stomach is a little cold, too My feet are cold but I still love barefoot, which is also a sign of dryness; Stomach cold, qi and blood deficiency in middle energizer are obviously insufficient. Drink water instead of water. Drink warm water or normal temperature water. If the body fluid is deficient and hot, you should love drinking water. But I don't like drinking water. This is because the spleen and stomach have insufficient ability to convert water. Drinking it can not only replenish body fluids, but also become water to drink. So we can understand that the child is drooling. This is a deficiency syndrome, but also a cold syndrome, which is a reflection of physique. Others: Sometimes my eyes are not closed tightly and there are seams when I sleep. Sleep without drooling. I started to drool when I woke up, but now I drool more when I talk. When you sleep, your eyes are exposed, which means that the blood in your body is not enough to close your eyes, just like the door of a particularly old taxi. Even if it is closed, it feels that the sealing is not good, and the frame is hit hard. This is a false certificate. Drooling is also a manifestation of poor water-liquid transportation ability, which belongs to deficiency syndrome. Generally speaking, it is a cold and hot situation. The whole case is Taiyin Yangming disease, with more cold and less heat. Together, it is the disease of the lunar calendar. Solitary yin is not born, solitary yang is not long, and both yin and yang are a few percent of the situation. Speaking of internal deficiency and external cold, many people think that we can't be hot at the same time, which is wrong. This is one of our dialectical concepts, which cannot be fixed and have that kind of thinking mode. Drooling in this case is a problem of drinking water in the lunar calendar. Deficiency-cold water can make the upper focus reverse the upper focus. Therefore, after drinking water upside down, it shows more saliva. If you drink more water, adults may get dizzy and tinnitus, which may be a symptom of the heart in the chest. That is, the deficiency of cold in the middle coke does not control water. What do you mean? In other words, the spleen and stomach do not have enough ability to convert water into body fluid and provide it to various viscera. Drink this water, and then you will have symptoms of drooling. The problem of drinking water in Taiyin is manifested in the upper jiao, and the stool is easy to dry and deform. If it is in the lower energizer, it may be that the stool is soft and shapeless for a long time, or it may be a problem of excessive urination, long time and many times. Why does he keep eating like crazy? There is more waste water in the body, and there will be less useful body fluids. If there is less useful water (body fluid), it will show a high appetite, because the body is still trying to biochemical body fluid for itself through food to save itself, but it can't absorb it, and then it keeps eating. So the whole idea is to make up the middle coke and the lower coke. Let CCCC have the ability to convert this water and excrete this water. If the focus is enough, body fluids will be produced accordingly, and this heat will be gone. Finally, it is suggested to add Liuwei Dihuang Pills to Lizhong Pills, half of which are adults, three times a day. Moxibustion at Zhongwan and Yongquan points twice a day. Diet is feedback feeding. Eating some rice-flour products, preferably chewing, such as naan in Xinjiang or baked buns in the north, is easy to digest on the one hand and full on the other. The process of chewing is also a process of exercising the spleen and stomach. Medication feedback: Mom said that after taking Lizhong Pill for seven or eight days, the saliva basically disappeared, and occasionally a few drops. Mothers asked doubtfully: Can Fuzi Lizhong Pill be used in this situation? The difference between Fuzi Lizhong Pill and Lizhong Pill is that there is evidence of Shaoyin in it. Fuzi Lizhong Pill has better effect of warming yang.
If you can eat, sleep and pull, your spirit is good, your stomach is strong and your spleen is weak, which can be considered as a physical character, not necessarily morbid.
Except for severe stomachache and spleen deficiency, which need the help of traditional Chinese medicine, most children's stomachache and spleen deficiency can be improved by themselves. Children's spleen and stomach function is in the stage of rapid growth and development, and the digestion and absorption function is still improving. It is possible to get better gradually with the growth of the body.
The direction of self-regulation, one is diet and the other is exercise.
Most importantly, food should be chewy but digestible. The process of chewing is to make children feel full and increase the secretion of body fluids. Rice, steamed bread, noodles, biscuits, dried steamed bread, vegetables, fruits and other staple foods are also cooked soft and easy to digest. Eat more staple food every meal, and the direction of fruits, fruits, eggs and fruits is definitely less. The specific amount that each child can accept can be given by feedback feeding.
Moderate exercise can help digestion, accelerate circulation and eliminate toxins in the body.
First of all, the baby's spleen and stomach haven't developed well, so Ma Bao may accumulate food if she doesn't pay attention to it when nursing her baby. At this time, she needs to give the baby plenty of water, because drinking water can help the baby digest food, and it can also make the baby secrete enough digestive juice to avoid or reduce indigestion.
Secondly, if the baby's spleen and stomach can add complementary food, you can give the baby some red dates and millet porridge, because millet is a good stomach food. In addition, you can give your baby more vegetables, especially carrots, which can not only relax the bowels, but also strengthen the spleen, which is of great benefit to your baby's health.
Finally, the baby with stomachache and spleen deficiency must have a light diet, and spicy and irritating foods need to be banned. In addition, don't let your baby eat too much when adding complementary food, or let your baby eat too much at a time. It needs to be added bit by bit according to the baby's situation until the baby's stomach can adapt to the added food.
You can give the baby some bamboo shavings, which is very effective. Give the baby a bowl every day and slowly recuperate, and the stomach fire will come down.