1. The nutritional method of stewing bone soup is generally to blanch the bone with clear water first, remove a lot of dirty things and blood foam, or mix in fresh vegetables, such as lotus root, corn and kelp. Because these foods also contain different nutrients to match the big potato soup, they not only taste more delicious, but also absorb different nutrients.

2. Big bone soup contains a lot of high-quality protein and calcium needed by human body. When stewing soup, you can better absorb the nutrients inside, and you can also add vegetables to achieve a balanced nutrition and let the body absorb more comprehensive nutrition.

3. Pay attention to the method of cooking big bone soup. You can choose to wash the big bones, rinse them in a pot with cold water, and then cook them with low heat. It can be stewed for about two hours, and the nutrients in the big bones can be completely integrated into the soup. It has a good nourishing effect on your body after drinking. If you feel a little tired from drinking big bone soup, you can mix it with some good fruits and vegetables to see your own taste. When cooking bone soup, try to avoid adding too many irritating condiments, such as pepper and mustard, and stop drinking in moderation.