When we are free, we can massage our legs to promote blood circulation in the legs and remove edema in the legs. In addition, you should also pay attention to protecting your legs at ordinary times, otherwise it will be difficult to deal with pain in your legs, especially if you feel soreness when you press it. There are many reasons behind this situation. So why does the calf feel sore when pressed? Could it be varicose veins? Why is the calf sore when pressed?

This kind of calf muscle strain is mainly caused by excessive walking, strained muscles during exercise or frequent overexertion. Generally, the most obvious manifestation is nerve pain. Some may also be caused by catching a cold in the wind at night, or chronic inflammatory stimulation causing pain and discomfort during movement. Another reason is that the lumbar disc herniation compresses the nerves, causing leg muscle spasm, resulting in pain. It's best to go to the hospital for a checkup.

You can also buy some moxa leaves at home and soak your feet at night, which can help unblock meridians and relieve pain. Pay attention to rest to avoid fatigue, exercise properly, and strengthen nutrition to increase resistance. Is it possible that the pain in the calf is varicose veins?

It may be varicose veins. It is recommended that you go to the hospital for detailed examination while supplementing calcium, and then get symptomatic treatment. Varicose veins or lumbar disc herniation can cause soreness in the calves, which are hard to the touch and painful when pressed. You can soak your feet in hot water at night, elevate your feet, or perform moxibustion to promote blood circulation. Why are your calf muscles sore when you squeeze them?

If your calf muscles are sore when you squeeze them, the most common cause is from generally strenuous exercise. Because muscles are at rest for so long, they can become tight after strenuous exercise. If they are too intense, they can also cause muscle spasms, so this is most noticeable in the calves. If you do not take timely nutrition and calcium supplements in your daily life, it will cause the pain to worsen, so you still need timely relief. Do not engage in strenuous exercise during this period.