The efficacy of red dates and wolfberry tea and contraindications

Have you ever understood the efficacy of red dates and wolfberry tea and contraindications? Red dates and wolfberries are simply a weapon in the health care world, many people will make a cup of red dates and wolfberries tea, to add to their health. I have carefully organized the effects and contraindications of red dates and wolfberries tea for you, I hope it will help you.

The efficacy of red dates and wolfberry tea and contraindications 1

The efficacy of red dates and wolfberries in water

1, Chinese wolfberry can nourish the liver and kidney, brighten the eyes, moisten the lungs to quench the thirst, which in turn makes the person's face ruddy.

2, red dates have the effect of nourishing the middle of the body, nourishing the spleen and earth, moistening the heart and lungs, generating fluids, and pleasing the color.

What are the benefits of drinking red dates and wolfberries in water

1, Chinese wolfberry is flat, sweet; nourishing the liver and kidney, benefiting the essence and eyesight.

2, used for deficiency of essence, lumbar and knee pain, dizziness and tinnitus, internal heat and thirst.

3, red dates taste sweet and warm, to the spleen and stomach meridian, tonifying the middle and benefiting qi, nourishing the blood and tranquilize the spirit, detoxifying the liver and relieving depression, can alleviate the female manic-depressive disorder, crying restlessness, restlessness, lack of qi and blood, menstrual disorders, dysmenorrhea and amenorrhea, headache of blood deficiency, vertigo and constipation, etc..

Red dates and wolfberry tea contraindications

1, not suitable for people drinking fire

Red dates and wolfberries are hot, so there are some fire people do not consume, to avoid eating after the fire, if you want to drink, you can add a little bit of chrysanthemum to neutralize it. After all, chrysanthemum has the effect of removing fire.

2, not suitable for people with heavy dampness and heat to drink

People with heavy dampness and heat should not eat jujube, can only soak goji berries, chrysanthemum or jujube into black tea, can also play the eyesight, nourish the liver, beneficial to the blood, the effect of anti-fatigue.

3, do not remove the core will be hot

When making tea, it is best to remove the core of the date, otherwise it will be too hot, so people eat on fire. Drink when you can add a little rock sugar or honey to enhance the flavor, so it will be a little better. But honey do not add when the water is very hot, or it will destroy its nutrients.

Four types of people can not drink

1, goji berries have a strong warming effect, is a cold and fever, the body has inflammation of the crowd should not take.

2, the liver and kidney are not weak people should not take.

3, physical health without deficiency, should not be taken. If you're a real person and you don't have the right energy, you shouldn't use the medicine to prevent you from getting hurt.

4, for the body has cold people, it is best not to drink, if you drink, it may lead to diarrhea, there is internal heat 'people also do not drink.

The practice of jujube wolfberry tea

Ingredients: jujubes, wolfberries, brown sugar, jasmine

Methods:

1, a piece of brown sugar, jujubes, three, a small handful of wolfberries, jasmine a small handful of flowers;

2, thermos sub;

3, brown sugar to remove the nuclei, jujubes, wolfberries, wolfberries, jasmine, jasmine, jasmine. > 3, jujube core, chopped;

4, all the materials together into the thermos, pour boiling water, simmering 1 hour can be consumed.

Functions: jujube taste sweet and warm, return to the spleen and stomach meridian, there is a tonic in the qi, nourish the blood and tranquilize the spirit, and ease the function of medicinal properties; and modern pharmacology has found that jujube contains proteins, fats, carbohydrates, organic acids, vitamin A, vitamin C, micro-calcium a variety of amino acids, and other rich nutrients. Chinese wolfberry can nourish the liver and kidney, benefit the essence and eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and yellowing, and fuzzy eyes. Brown sugar is warm in nature, sweet in taste, and enters the spleen, which has the effect of benefiting qi and replenishing blood, strengthening the spleen and warming the stomach, easing the pain in the middle, and activating blood circulation and removing bruises.