Peach Gum:

Peach Gum is the resin secreted from the bark of peach or hickory, etc. in the Rosaceae family. The size of wild Peach Gum is not in a fixed form, and the color and luster are not completely consistent. And fake peach gum is after post-processing, you can control the size and purity. If you buy peach gum color and size consistency, no impurities, it is likely to be fake peach gum.

To identify the quality of peach shells, there are two ways to identify:

Put the peach shells in the light of a strong place to shine, if the color shows amber that is the quality of the better. On the contrary, if the color is black, then the quality of peach gum will be poor.

Good quality peach shells will also have a higher foaming rate. If you buy peach shells with a low soaking rate, they are likely to be of poorer quality or fake peach shells.

Saponaria rice

Saponaria rice, commonly known as snow lotus seed, soapnut rice, soapnut kernel, soapnut essence, is the fruit of the soap pod. Soapnut rice is divided into single pods and double pods, most of the single pods are wild and produced in Lianghe, Yunnan, and the double pods are produced in Guizhou.

Saponica rice is also very good to pick, try to pick the color beige, irregular shape. It has not been smoked sulfur, so there will be a natural fragrance after soaking, if the bubble out of the chemical flavor, then be careful, it is likely to be fake.

Snow Bird's Nest

Snow Bird's Nest

Snow Bird's Nest is the resin of the precious Snow Bird's Nest tree, and the Snow Bird's Nest tree has a peak production period of June-October every year. However, each tree can only produce 1 gram of Snow Bird's Nest in 3 days, and the production decreases month by month from October to February, and each tree produces 1 gram of Snow Bird's Nest in 10 days, and no Snow Bird's Nest is produced from February to May. Therefore, a Snow Bird's Nest tree can only produce 100 grams of Snow Bird's Nest every year. Because of the precious scarcity and market demand, there are unscrupulous businessmen who start to get fake snow swiftlets.

The real Snow Bird's Nest is mostly in the form of clusters, and some of the Snow Bird's Nests can be seen with obvious silk lines, and the real Snow Bird's Nests have shades of color, and are translucent. Most of the bark impurities, if there is no impurity of the real snow swallow price must be more than 200 yuan a catty, otherwise it is a fake. 90% of the snow swallow after soaking will pull the silk, also exists after soaking into the sha ice, or jelly-like.

Peach gelatin saponaria snow swallow stewed brown sugar milk practice:

Materials

Peach gelatin, a little saponaria, a little milk, 150 ml brown sugar, 1 small piece of jujube 2, 1 gram of snow swallow

Steps

Step 1: Peach gelatin, saponaria, snow swallow soaked in cold water each separate 10 to 15 hours, peach gelatin and snow swallow water 4 times to pick out the The water is changed 4 times to pick out the impurities. Soak in cold water to preserve the nutritional value is not lost, so do not use hot water to soak Oh ~

Step 2: Ten hours later, peach gelatin cut into small pieces. Small pieces of peach shells continue to soak for about 2 hours, and peach shells taste better when consumed in small pieces and are easier to digest.

Step 3: Add 100 milliliters of cool white water, soak the peach gelatin saponaria snow swallow, and brown sugar stewed together for 2.5 hours, and then put some de-pitted red dates.

Step 4: Add milk after 2.5 hours and smother for 30 minutes.

Conclusion:

1. Peach Gum and Snow Bird's Nest need to be soaked for a long time, you can wait until the night before going to bed to soak. The amount should not be too much, cook and eat on the same day.

2. Can not be consumed every day, will be on fire and indigestion.

3. It is recommended that you can eat every morning, the morning of the human body in the fasting state, can be better absorbed, but also easy to digest. Evening consumption of nutritional value will become low and not good digestion.