Steps
1. Wash red okra
2. Cut section
3. Nao water until cooked red okra
4. Preparation of garlic and shallots
5. Garlic and add soy sauce, vinegar, sugar into the sauce after popping
6. Pour the sweet and sour sauce over the okra and enjoy
Question 2: How to make red okra Indian style okra stew with potatoes Ingredients Onion 1 cut four cloves Garlic 4 cloves Peeled Ginger Segment 5 cm Peeled Vegetable Oil 2 tablespoons Fresh red or green chili pepper 1 Seeds Chopped Black Mustardseed (blackmustardseed) 1 teaspoon Coriander Seed (coriander seed) Powder 2 teaspoons Ground Cumin 1 teaspoon Cumin Powder ( groundcumin)1 teaspoon turmeric powder (groundturmeric)1 teaspoon hot vegetable stock or chicken broth480 ml diced tomatoes1 can (400 g)okra200 gt sliced potato500 gt peeled and dicedred, green or yellow bell peppers1 seed diced raisins4 tablespoons chopped cilantro (coriander)3 tablespoons salt and pepper to tasteDo 1.Onion, garlic and ginger put into a food processor and puree or ingredients Processor puree or chopped ingredients, mix well to make onion paste take a deep pot of oil heating onion paste into the chili fire stir fry 6 to 7 hours to the ingredients are golden 2. Add black mustard seeds, coriander seed powder, fennel powder, turmeric powder and stir well slowly pour into the soup tomatoes and tomato juice and the pot of ingredients mix well boil cover the pot with a lid and turn off the heat and simmer for 10 hours to the spices began to volatile aromatic flavor 3. Add okra, potatoes, bell peppers, raisins and the right amount of Salt pepper and stir well cover the pot and continue to cook 15 to 20 hours until the potatoes are cooked and soft mix in the parsley reserved some for decoration with tomatoes fried okra materials okra 20 salt tomatoes 2 garlic paste moderate do 1. okra tail cut off (like cap end) cut diagonally into pieces; tomatoes cut into pieces; 2. oil fire heating put half of the garlic paste aroma of the okra put tomatoes stir-frying with fire; 3. stir-fry 2, 3 bells put salt the remaining garlic paste (tomatoes with less water to kind of stir-frying process to add a a little water) okra softened pot onion okra main ingredients: okra 350 grams seasonings: 20 grams of green onions draw 8 grams to do 1. okra washed clean into boiling water scalding cooked salvage; 2. okra into the cool water rinse cold fish cut section; 3. washed and cut into pieces of green onions standby; 4. okra section into the plate sprinkled with green onion sprinkled with the draw and mix well that the garlic flavored okra ingredients okra 120 grams of garlic 4 chili peppers 1/2 branches of sugar 1/2 spoons of sesame oil 1 tbsp. soy sauce cream 2 spoons to do 1. okra Wash okra and cook in boiling water for about 2 hours. 2. Mince garlic and chili pepper, add all seasonings and mix well to drizzle sauce. 3. Make 2 sauce to drizzle with 1 okra, i.e., sesame okra Ingredients okra 1/2 catty Chai fish fillet 1/2 cup Seasoning A: 2 tsp Seasoning B: 1/3 tsp Flavor Y2 tsp Soy Sauce 1/3 tsp Do (1) Remove and wash the okra stumps, drain and set aside. (2) Prepare a pot of water, bring to a boil and put in the salt and then boil okra for about 20 to 30 seconds. (3)Seasoning B mix well to pour okra and then sprinkle Chai fish fillets to serve okra fried beef ingredients beef 4 two okra 8 green onions 2 scallions barbecue sauce 2 tbsp cornstarch a little salad oil to do (1)Vegetables cleaned and drained cut beef julienne standby (2)Beef marinated with seasonings for 15 hours and then standby with the oil (oil: use 6 hot oil) beef shredded into the stir-fry a number of immediately served up) (3) pan heating add a little oil and then add okra and beef shredded stir-fry a number of immediately add onion barbecue sauce continue to stir-fry until fully cooked until served up to eat shrimp okra Ingredients: okra 300 grams of shrimp 50 grams of cooked white sesame seeds 1/2 tbsp garlic 1 salt sugar 1/2 tbsp olive oil 1 tbsp pepper 1/4 tbsp to do 1, garlic minced; okra washed and cut into sections (Figure 1); shrimp soaked (Figure) 2) rinse and drain water standby 2, pot pour half a pot of water to boil into the okra boiled fish iced water rinse and drain water 3, pot of water and then boil into the shrimp boiled fish drained water into a bowl add okra garlic and A mix well sprinkle cooked white sesame seeds that is the table asparagus and okra fried onion ingredients asparagus and okra garlic salt seafood sauce sweet sauce to do 1. easy to do dishes garlic minced pan into the asparagus and okra stir-fried seven or eight cooked put salt and turn to put some seafood sauce, sweet sauce and so on to add Onion rings turn a few dishes onion rings put let onion rings too cooked to eat up cool okra chicken salad ingredients okra chicken tomatoes lemon black pepper green mustard salt olive oil to do 1. okra half cut blanched with water for 5 hours to take the chicken with hot oil sautéed and standby tomato half cut and standby 2. the above raw materials into a container seasoned with salt, black pepper, olive oil, green mustard, lemon juice squeezed into the mix to be
Problem three: red okra who can not be consumed? Red okra, scientific name: Hibiscus coccineus (Medicus) Walt, is an okra species in the fruit skin red varieties, for the mallow family okra annual herbs. To harvest the young fruits, red okra flowers and seeds can be used as medicine, for gastritis, gastric ulcer and many other diseases have a good effect. There is also the function of protecting the liver. The capsule is oblong-angled, pointed at the apex, pentagonal or hexagonal in cross section, and also round. The epidermis is velutinous, and the velvet hardens at lower temperatures.
Question 4: okra is red when eaten or green when eaten There are two kinds of okra, one is yellow okra, young fruit pods for green; the other is red okra, young fruit pods for red. Red okra and yellow okra taste and nutrition is the same, only the skin pigmentation difference, so eat red or green can be. The young okra pods are edible, and as they grow, they will become fibrous and lose their food value. When choosing, you can pinch the okra with your fingernail, if it is easy to pinch out the dent, or easy to break, it means that the pods are tender.
Question 5: how to eat okra is the right way to open the scallion okra ingredients: okra, scallions, soy sauce practice: 1. Wash okra, put into boiling water, scalded, fish out; 2. Put okra into cool water to cool, fish out and cut sections; 3. scallion wash and cut flowers standby; 4. okra segments into the plate, sprinkle scallions, drizzle soy sauce and mix it well that is. Sausage fried okra Ingredients: okra, sausage, garlic practice: 1. okra cut into segments, bacon sausage slices; 2. first burst the sausage, sheng up and standby; 3. and then another pot, put the garlic, burst okra seven or eight ripe, put the salt stir-fry, and then add the sausage, plate. Okra roast beef ingredients: beef tendon, okra, tomatoes, onions, cornstarch, vegetable oil, wine, tomato sauce, soy sauce, sugar, salt practice: 1. beef tendon boiled in boiling water for 2 minutes, take out against the grain cut into 2 cm thick slices of meat; 2. take a small bowl, put cornstarch and 2 tablespoons of water, mix into cornstarch water; 3. frying pan with oil, heat up the high heat. Saute onion, add beef and wine, stir fry for a few minutes. Then add tomato paste, tomatoes, 480 ml water, soy sauce, sugar and salt, bring to a boil, reduce heat and simmer for about 1 hour, until beef is cooked through. Add okra and cook. Thicken with tahini water and serve. okra scrambled eggs Ingredients: okra, eggs, red pepper, salt, oil Practice: 1. okra washed in boiling water blanch a little, and then cut into sections; red pepper cut into small slices, the egg hit in a bowl with a little salt to break up; 2. pot of oil to heat, pour into the egg mixture scrambled into a block and standby; 3. pot of oil, pour into the okra and red pepper stir fry a little bit, add a good fried egg stir fry, add salt to taste to the pot. Okra fried fresh squid ingredients: okra, fresh squid, ginger, garlic, finger chili, sugar, fish sauce, lemon juice, cooking oil practice: 1. Wash all the ingredients, sliced squid, okra, remove the tip and cut diagonal knife block, ginger, garlic peeled and chopped, finger chili tip and cut the circle; 2. Boil water in the pot, the water boiled under the fresh squid blanching, fresh squid blanching about 30 seconds, fished out of the drained water to be used; 3. Heat the frying pan, the next appropriate amount of oil, under the ginger, garlic, Fingerling peppers burst incense, okra into the frying pan, stir-fry properly until the okra breaks, the blanched fresh squid into the frying pan; 4. to the pan dripping fish sauce and lemon juice, all the ingredients stir-fry evenly until cooked, moderate sugar seasoning can be. Chilled perilla plum okra Ingredients: red okra, yellow okra, perilla plums, ice, oil, baking sesame paste Practice: 1. perilla plums crushed spare; 2. pot add water, drop salad oil, salt. Bring to a boil. 3. Add okra and blanch for 1 minute. Once blanched, immediately place okra in ice water to cool temperature. 4. Ice okra, cut into circles, place on a plate and drizzle with mashed shiso plums and stock. Squeeze with roasted sesame paste.
Question 6: the difference between red okra and yellow okra 10 points Red okra is an annual herb of the genus okra in the mallow family. To harvest young fruits, leaves, buds and flowers can also be eaten. Nutritional content is slightly higher than okra. Young fruit juice contains pectin (soluble fiber), lactose and *** polysaccharide and other substances. Red okra with gorgeous appearance and high yield and high efficiency loved by people. Its tender pods are rich in nutrients, mineral elements and vitamins content is significantly higher than the vegetable beans, eaten with a lubricious texture, with a special aroma and flavor, can help digestion, increase the body's endurance. Its flowers and seeds can be used in medicine, gastritis, gastric ulcers and other diseases have good curative effect. It also has the function of protecting the liver and nourishing the kidneys. Therefore, red okra is a vegetable with high development value, its cultivation and development prospects.
Question 7: red okra eat fire? Red okra young fruit juice contains pectin, lactose, *** pectin, etc., with the help of digestion, treatment of gastritis and gastric ulcers, protection of the skin and gastric mucosa effect, known as one of the best health care vegetables for mankind.
Red okra will not eat fire, red okra contains high nutritional value of protein, vitamins and minerals, its content is higher than the general vegetables and fruits, with a special flavor, young and old, young and old, to eliminate fatigue and athletes, the role of rapid recovery of physical strength is great. Red okra edible methods are diverse, can be cold, do soup, single fried, or with green peppers, eggs, meat and other cooking.
Question eight: red okra how thick skin, cut that how to eat Boiled, and then stirred with ice water, dipped in sauce to eat
Question nine: the difference between red and green okra okra okra, including yellow okra, and arrow-leafed okra, and so on, other varieties of okra. Usually people say in the mouth of the okra is generally refers to the okra, also known as coffee okra (scientific name: Abelmoschus esculentus (Linn.) Moench), mallow family, okra genus annual herbaceous plants. Stem terete, sparsely scattered spines. Leaves palmate, segments broad to narrow, stipules linear, sparsely hirsute. Flowers solitary in leaf axils, pedicels sparsely hispid, bracteoles campanulate; calyx campanulate, densely stellate velutinous; flowers yellow, inner base purple, capsule cylindric-spinel-shaped, seeds globose, veined with hairs. Seeds globose, with hairy veins.
Café anemone likes warmth, originating in India, widely cultivated in tropical and subtropical areas. China's Hunan, Hubei, Guangdong and other provinces cultivation area is also very wide. Known as the king of vegetables, has a very high economic use and edible value.
Commonly, there are two varieties of red and green fruit, respectively, called red okra and green okra
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