1. Appearance:

Face meticulously, yellowish and dark, greasy face Lips are red and teeth are yellow, teeth are yellow, gums are red, mouth and lips are red. Skin prone to acne, redness, pustules Dry mouth, bad breath, bitter mouth, sweat smell, body odor. Stools are dry or sticky and unpleasant, with a particularly strong and foul odor. Urine yellowish red and very dark in color. Leucorrhoea is profuse and yellowish in color, with frequent itching of the vulva. Tongue image: red tongue with yellow moss. Red tongue with yellowish thick moss.

2. God: impatient and irritable temperament.

Second, wet and hot body formation causes

1, innate endowment.

2, addicted to tobacco and alcohol, often stay up late, this person is not good-looking: black teeth, yellow tongue, full of breath, body flavor. Long-term band under the color yellow, the lower body odor is very big, leukorrhea more yellow. If you smoke and drink and stay up late, then you are destined to be a damp-heat body. Doomed to your appearance is not good: smoky face, speak like Donald Duck, mouth and lips, a mouth, teeth are black, tongue yellow greasy; full of breath, and even the body flavor is also big.

3, improper nourishment: such as eating a lot of silver ear bird's nest Cordyceps sinensis. Wu Ji Bai Feng Pills, etc., such improper nourishment, excessive nourishment will promote or aggravate this body.

4, long-term emotional suppression, alcohol to drown their sorrows.

5, hepatitis virus carries: liver and gallbladder is the weak link, the liver and gallbladder drainage is not good, a lot of symptoms found in the liver through the gallbladder and so on.

6, living in a hot and humid environment for a long time, such as Guangdong. Sub-health state is particularly common in hot and humid body.

Three, hot and humid constitution and the relationship between beauty: this constitution on the beauty of the biggest problem is to give a turbid performance: greasy hair, dandruff is a lot of greasy; a lot of eye secretions; speak with a lot of breath; sweaty smell of the body is very big, the eyes are not clear, the beginning of a young age, there are fat deposits, there are red blood filaments, from a distance, the eyes are cloudy.

The appearance of turbidity is related to three types of body: damp-heat, stagnant blood, and phlegm-dampness. These three constitutions are more likely to show the appearance of turbidity. To improve the turbidity of the body, you have to start with the constitution to improve it, or at least to stop aggravating it. The more Phlegm-Dampness, the more Damp-Heat, and the more Stagnant Blood, the more turbid the appearance will be. The cleanliness of a woman's appearance is important, and so is her skin beauty. Don't catch everything and put it on your face, you just have to keep it clean. First, clean, second, sunscreen, third, sleep well, fourth, happy, if you do these four points, there is no reason why the skin is not good. If you can do the six passes even better. The sense of cleanliness of the female form and the system is related, not by washing more times will work.

Four, damp-heat body susceptible to disease

Seborrheic alopecia, acne, body odor, gonorrhea, urinary tract infections: tape disease, cystitis, urethritis, pyelonephritis. The skin is especially prone to abscesses and sores, ringworm: tinea pedis, tinea pedis, tinea corporis, and jaundice. There are also infectious diseases of the liver and gallbladder. This kind of physique is particularly prone to muscle fatigue, easy back pain, body pain difficult.

V. How to maintain a hot and humid body

1, cut off the source of breeding heat and humidity, do not regenerate heat and humidity, heat and humidity, is to ensure that the two stools are smooth, stools do not unfavorable, do not sticky, urine color lighter, do not always be so yellow, a see urine yellow to drink water.

2, diet, eat less sweets, sweet drinks, spicy stimulating medicine to eat less, less alcohol, all the food in the nature of the largest hot and humid than wine. Eat less fat, sweet and thick flavors. Diet should be light to dispel dampness. And then especially informed is to give up smoking and alcohol. Some people do not deduce to give up this way of life, then you have to bear the consequences of this, "the disease is self-generated" Dispel dampness food: mung beans, winter melon, lucerne, red beans, watermelon, green tea flower tea.

3, life and living:

Avoid staying up all night, staying up all night will increase dampness and heat. Because staying up late hurts the liver and gallbladder, will very much affect the liver and gallbladder gas rise, easy to produce dampness and heat. Also try to avoid working or living in a humid environment.