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What are the advantages and disadvantages of drinking kudingcha for a long time?
Kuding tea is rich in nutrients, vitamins, amino acids, trace elements and other effective components. Drinking it can reduce blood lipid and blood pressure, prevent cardiovascular and cerebrovascular diseases, prevent atherosclerosis and be beneficial to health. Kuding tea is not only an excellent health tea, but also an excellent beauty tea. Drinking kudingcha not only can prevent diseases, but also has the functions of reducing fat, slimming, beauty beauty, detoxifying and beautifying, which is very suitable for some beauty lovers.

Disadvantages: Although Kuding tea has a good health care function, it can't be drunk for a long time, because Kuding tea tastes bitter and cold. Long-term drinking will damage the coldness in the body and may also lead to the body becoming cold.

People who are not suitable for drinking kudingcha.

People who have a cold and fever: People who have a cold and fever usually want to get rid of the cold in their bodies and let the moisture in their bodies evaporate, so that the cold can be cured. However, Kuding tea belongs to cold tea, so it will prevent the normal evaporation of cold to a certain extent, so that the cold can not be cured as soon as possible.

People with weak constitution: People born with poor constitution, especially those who often have cold hands and feet and are very afraid of cold in winter, had better not drink Kuding tea. It is best for such people to pay attention to tonic at ordinary times, and the usual food is mainly warm tonic to continuously improve their physical fitness. But if you eat raw and cold food, coupled with coldness, it may lead to diarrhea and stomach pain. Therefore, people with this constitution are advised not to drink Kuding tea.

Refer to Baidu Encyclopedia-Kuding Tea, People's Network-Who should not drink Kuding Tea? The function of kudingcha