Introduction: The main raw material used in dried tofu is dried tofu. Soy products are rich in protein, which are easier to be absorbed by our body and can also promote the digestive function of the gastrointestinal tract. Flavored Dried Flavor is a specialty in the South. It is made with traditional spice marinade. It also contains traditional Chinese medicine ingredients, which is very helpful to the body. Let’s introduce how to make Flavored Fragrant Dried Flavored Dried Flavor. How to make

Flavored dried incense triangle:

Ingredients:

5 pieces of dried incense, 5 garlic cloves, chili powder, cumin, and a little chopped green onion

Camellia oil, appropriate amount of salt, a small bowl of steamed fish and soybean oil, a tablespoon of oyster sauce, a little chicken essence

Method:

1. First rinse the dried incense, cut it in half horizontally, and then cut it diagonally. One piece of dried incense turns into 4 triangular pieces. Chop the garlic cloves;

2. Heat the tea oil in a pot and wait until it foams. After all the dried fragrant seeds are cooked, deep-fry them in the pan until each piece is golden brown. Remove and drain the oil;

3. Take another pot, add a little oil that has been fried with dried fragrant seeds, and slowly add the minced garlic. Stir-fry until fragrant, stir-fry until golden brown, sprinkle with chili powder, spray a little water, and boil into spicy garlic sauce;

4. Pour the fried dried fragrant seeds into the spicy garlic sauce, mix well, and pour the stock to cover the dried fragrant seeds. Halfway through, pour the steamed fish and black bean oil and bring to a boil over high heat, then reduce to low heat. Add salt and slowly simmer until the juice dries up. Pour in oyster sauce, sprinkle with cumin and chicken essence, mix well, and sprinkle with chopped green onion.

Nutrition:

1. Dried tofu is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but also Its proportion is also close to the needs of the human body and its nutritional value is high;

2. The lecithin contained in dried tofu can remove cholesterol attached to the blood vessel wall, prevent hardening of blood vessels, prevent cardiovascular disease, and protect the heart;

3. Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.

The above is how to make the fragrant dried food. It only takes four simple steps to make delicious fragrant dry noodles. And its storage time will be longer than other soy products. If you make it in advance, you can also take it to the company to eat if you don’t have time to have breakfast. The most important thing is that it is suitable for all ages. If you make your own fragrant dried food, you can increase or decrease the ingredients appropriately according to your own taste.