Toast is a transliteration of English toast, which is called toast in Cantonese. In fact, toast is made of rectangular baked bread with or without cover.

Baked bread with a lid is sliced into a square shape and sandwiched with ham or vegetables. The bread baked by baking tin without cover is rectangular dome-shaped, similar to the rectangular bread in China.

Toast contains protein, fat, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium, zinc, etc. It is easy to digest, absorb and eat, and is very popular in daily life.