6--7 bowls.
Generally, 1 jin of rice yields 2 jins of rice, more rotten ones, and 5 jins of porridge.
When steaming rice, the ratio of rice to water should be 1:1.2. Put 1.2 kilograms of water in 1 kilogram of rice, evaporate 0.2 kilograms of water, and leave 2 kilograms of rice. Some varieties of rice Some of the meals served are relatively large, while others are relatively small. The weight of rice + the weight of water - the weight of water vapor = the weight of rice
Extended information:
Efficacy of eating rice:
1. Control weight
The scientific community has been debating whether rice can help with weight loss. On September 22, 2014, Australian scientists stated that there is evidence that rice can help control weight, especially dark rice. Therefore, they encourage Australians not to give up eating rice, and should try to eat brown or dark rice. .
2. Weight loss value
As long as you make full use of the three major nutrients needed by the human body: carbohydrates, proteins, and fats, you can have a concave and convex figure. Among the three major nutrients, carbohydrates, taking white rice as an example, the carbohydrates produced after the digestion and decomposition of white rice can best be converted into energy by the body, while protein and fat must interact with other organs after digestion. Produces fuel.
Baidu Encyclopedia-Rice