First prepare the grains, carrots and vegetables;

Soak the grains in hot water for more than two hours;

Wash the carrots and vegetables and cut them ;

Put the soaked grains and carrots into the rice cooker and pour in water to prepare the porridge;

Take another pot and pour in water. After the water boils, cook the vegetables until they are halfway cooked;

Then add the cooked grains, carrots, and vegetables to the food processor and beat well;