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Has coconut water gone bad if it turns yellow? Can I still drink it?

Yes, if the coconut water turns yellow, do not drink it.

Users can also judge whether the coconut water is bad by smelling it. Normal coconut water will emit a light fragrance. If it smells sour, it means the coconut water has gone bad. The spoiled coconut water will also solidify in the juice. When the coconut water is found in this state, it is not suitable for consumption.

Extended information:

Notes:

Stomach and spleen deficiency: This type of user has a weak digestive function due to a weak stomach and intestines. Once you drink too much coconut water, it may cause more serious damage to the spleen and stomach, causing diarrhea, diarrhea and other symptoms, so be careful.

Dampness in the spleen and easy fatigue: In addition to those with spleen and stomach deficiency, you should pay more attention. If you find that you are easily tired for no apparent reason, it may be caused by spleen dampness and deficiency of fire in the upper body. You should replenish yang and qi appropriately. Condition the blood. Instead of drinking coconut water, which has antipyretic and antipyretic effects, it will not lead to fatigue and weakness.

People's Daily Online - Coconut water is delicious and has high nutritional value, but 8 types of people should not drink it