Bean curd is rich in protein and has high nutritional value; the lecithin it contains can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular disease, and protect the heart. Below are some recipes and methods for making yuba that I have compiled. I hope it will be helpful to everyone!

The specific recipes for making yuba are as follows:

Shredded chicken yuba How to make cucumber:

Ingredients

1 piece of chicken breast, 100 grams of yuba, half a cucumber, 2 tablespoons of garlic chili sauce, 5 grams of green onion, 5 grams of ginger

Method:

1. Preparation: Wash the chicken breasts and hammer them with the back of a knife for one minute; soak the yuba in cold water, blanch them and cut them into sections for later use.

2. Put water in a small pot. When the water is cold, add green onions and ginger slices; when the water boils, add chicken breasts and blanch them.

3. While blanching the chicken breasts, shred the cucumber and place it on the bottom of the plate; place the cut yuba on the cucumber shreds.

4. After blanching the chicken breasts, let them cool slightly and tear them into thin shreds by hand;

5. When the oil is 60% hot, pour in two tablespoons of garlic chili sauce. Add some water to boil and pour over the shredded chicken.

Recipe for mixing yuba with chili oil:

Ingredients:

200g yuba, 15g chili oil, 1g MSG, 3g salt, 10g soy sauce , 2 grams of white sugar

Method:

1. Put the yuba in a basin, pour in 80 degree hot water and soak for a few hours;

2. Take out the dried bean curd. Cut the good yuba into sections, blanch it in a pot of boiling water, drain it, and put it on a plate;

3. After the yuba is cool, add the seasonings, mix well, and serve.

Recipe for stir-fried yuba with black fungus:

Ingredients:

200 grams of yuba, 5 black fungus, 2 cloves of garlic, 4 slices of ginger, seasonings: Salt, light soy sauce, sugar, pepper, chicken essence

Method:

1. Soak black fungus, soak yuba in water until soft and cut into sections, slice garlic.

2. Put the yuba into a pot of boiling water and cook for one minute. Remove and drain. Heat oil in the wok, add garlic and ginger slices and sauté until fragrant.

3. Add yuba and stir-fry for a while, add black fungus, salt, sugar, light soy sauce, pepper, and chicken essence and stir-fry evenly

Recipe for parsley yuba:

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Ingredients:

5 stalks of celery, 300 grams of yuba, ingredients: 5 cloves of garlic, 5 grams of salt

Method:

1. Remove the roots and leaves of celery, wash them and cut them into small sections of about 5cm. Soak the yuba and cut it into small sections of the same length for later use.

2. Cut the garlic into minced pieces.

3. Put a little oil in the pot, heat it, add chopped garlic and saute until fragrant, then add celery, when the color of the celery is slightly darker, add the yuba segments and stir-fry for a while.

Recipe for farm braised pork with yuba:

Ingredients:

Bean curd, pork belly, ginger slices, soy sauce, rock sugar

Recipe :

1. Use scissors to cut the yuba into pieces of the same size, soak in water until soft and then use.

2. Cut the pork belly into dices with the skin on, and slice the ginger into slices. .

3. Set up the oil pan, when it is hot, pour the ginger slices into the pan and sauté until fragrant.

4. Pour in the pork belly and fry until it changes color, pour in soy sauce, Add a bowl of cold water, bring to a boil over high heat, turn down the heat, and simmer for about 20 minutes. (You can use chopsticks to try to smash it)

5. Turn up the heat, add a small handful of rock sugar, collect some juice, and then Pour in the yuba and cook until the yuba becomes fragrant.