mung bean

150g

ingredients

boiling water

of appropriate amount

clean water

of appropriate amount

step

1. Prepare mung beans and put them in an oil-free and clean container.

2. Pour boiling water, keep stirring until the water temperature can be directly lowered, and then soak for about 5 hours.

3. Rinse water and pour it into a container that can filter water.

Step 4 cover with a wet cloth

5. Buckle a basin to make the bean sprouts disappear.

6. The next day, it sprouted.

7. Rinse the water again, cover it with a wet cloth, and then press the heavy object, and then continue to buckle the big basin on it to make it invisible.

8. Rinse cold water three times a day in the morning, noon and evening, and sprout on the third day.

9. Bud emergence on the fourth day

10. By the sixth or seventh day, the bean sprouts are completely developed.

Tips

One: scalding with boiling water will speed up the germination of bean sprouts and will not burn the beans;

Two: choose fresh beans;

Three: rinse cold water two or three times a day, and wash the towel every time;

Four: the heavier the weight on it, the stronger the bean sprouts grow;

Five: In addition to flushing, the rest of the time can not see the light;

Six: The whole process must not be stained with oil.