Current location - Recipe Complete Network - Dinner recipes - What are the benefits of black wolfberry to people's health?
What are the benefits of black wolfberry to people's health?
Black Lycium barbarum has the following benefits to human health:

1. Enhance immunity: Lycium barbarum is rich in various nutrients, which can enhance human immunity and prevent colds and other diseases.

2. Protect the liver: Lycium barbarum can remove toxins from the liver and protect its health.

3. Improve eyesight: Lycium barbarum is rich in vitamin A, which can improve eyesight and protect eye health.

4. Promote sleep: Lycium barbarum has the function of calming and sleeping, which can relieve anxiety, insomnia and other problems.

5. Anti-aging: Lycium barbarum is rich in antioxidants, which can slow down cell aging and delay aging.

6. Enhance sexual function: Lycium barbarum can promote blood circulation, tonify kidney and strengthen yang, and enhance male sexual function.

7. Lowering blood pressure: Lycium barbarum has the function of lowering blood pressure and can prevent cardiovascular and cerebrovascular diseases.

8. Regulating the immune system: Lycium barbarum contains a variety of immunomodulatory factors, which can regulate the immune system and enhance human resistance.