Fresh Agrocybe aegerita is easy to cook and can be eaten with chicken. After we finish processing the chicken, we can cut it into pieces, then put it in the pre-cooked Chili water, and then we add cooking wine. Take it out and cool it for later use. After the Agrocybe aegerita is soaked soft, we need to wash the fresh Agrocybe aegerita directly, and then put it directly into warm water. After that, we will cook and soak for half an hour on low heat. After that, start over. When the pot is hot, you can pour the oil and stir-fry the chicken. It will be fine when the goose skin is Huang Gan. After that, we chose to add ginger and garlic leaves until the ingredients were fragrant. Then we add soy sauce, sugar and white wine and mix them evenly. After that, we add Agrocybe aegerita, start to stir fry, and then add a proper amount of boiling water. After the fire boils, we can simmer it for about an hour. Then we add salt and spiced powder, add monosodium glutamate and cook for a while on medium heat. After cooking, we can eat coriander and onion together.

Do fresh Agrocybe aegerita need to be blanched?

For fresh Agrocybe aegerita, tides are needed. If the fresh Agrocybe aegerita is not blanched, the dishes we cook are easy to have astringency, and the astringency can be well removed after blanching. Moreover, if you eat Agrocybe aegerita which is not fully cooked, it will easily cause various adverse reactions such as vomiting. Therefore, if fresh Agrocybe aegerita is used for cooking, it is necessary to blanch in advance at this time, so as to ensure that Agrocybe aegerita can be cooked thoroughly.

In addition, fresh Agrocybe aegerita can be used for cooking after blanching. This is sanitary, mainly because it can remove all kinds of bacteria and microorganisms existing in fresh Agrocybe aegerita, and make the taste of fresh Agrocybe aegerita more sanitary.

How to make soup with fresh Agrocybe aegerita

Fresh Agrocybe aegerita can be used to make soup. First, we need to blanch the fresh Agrocybe aegerita. When the water is completely boiled, we will pour the chicken in, and then we can take it out after boiling. Removing blood from chicken can make the soup more refreshing and avoid turbidity. Add enough cold water into the pot at one time, then add the chicken and ginger slices that have been blanched before, and then add rice wine. After the fire is boiled, it needs to be turned to low heat 1 hour. Then add Agrocybe aegerita, Lycium barbarum and prepared red dates, continue to cook for one hour, and season with salt, chicken essence and pepper.

Nutritional value of Agrocybe aegerita

The nutritional value of Agrocybe aegerita is still outstanding. First of all, in Agrocybe aegerita, because the content of protein is very high, and for these protein, it is rich in amino acids, and there are many kinds of amino acids, which are necessary for human body. Moreover, Agrocybe aegerita is rich in vitamin B, especially calcium, magnesium, potassium, zinc and other trace elements. These are very much needed by our human body. If we often eat Agrocybe aegerita, it is very healthy. Eating Agrocybe aegerita can supplement the nutrition we need and enhance our memory. Agrocybe aegerita contains a lot of carbohydrates, polysaccharides and other ingredients, which are also helpful to human health.

Agrocybe aegerita is actually a very good food for strengthening the spleen and stopping diarrhea. At the same time, edible Agrocybe aegerita can play an anti-aging and cholesterol-lowering role. It is very suitable for patients with hypertension, cardiovascular disease or obesity. Agrocybe aegerita has a certain anti-cancer effect, which can help us prevent and reduce the occurrence of cancer problems. Moreover, in Agrocybe aegerita, because it can nourish yin and tonify kidney after eating, it can also help us enhance human immunity and play a role in beauty and anti-aging. We choose to eat Agrocybe aegerita, which can help the human body to alleviate the problem of bed wetting in children, and also has a unique effect on edema and asthma, so eating Agrocybe aegerita is good for health.

The above describes how to eat fresh Agrocybe aegerita. We can find that it is convenient to make fresh Agrocybe aegerita, which can be cooked after cleaning, so it is convenient to eat fresh Agrocybe aegerita. So you can't miss the eating methods of these fresh Agrocybe aegerita introduced above, which is very suitable for everyone to eat fresh Agrocybe aegerita.