Glutinous rice is sweet and glutinous, and many people like it. It contains protein, sugar, fat, vitamin B and calcium. Most of them are made into glutinous rice, which can also be used to brew glutinous rice wine, which can prevent cardiovascular diseases.
One: glutinous rice has the effects of enriching blood, strengthening spleen and stopping sweating.
Eating glutinous rice often can replenish deficiency and blood, so for some people with deficiency of both qi and blood and frequent diarrhea, eating glutinous rice can have a very good therapeutic effect. And for some people with qi deficiency, sweating, abdominal distension and shortness of breath, eating glutinous rice can also alleviate these symptoms. Many female friends often have symptoms of bad complexion, which is caused by deficiency of both qi and blood. We can cook some porridge with glutinous rice and take it every day, which can alleviate the poor complexion.
Two: glutinous rice has the effect of strengthening the spleen and stomach and relieving frequent urination.
Glutinous rice has the effect of strengthening the spleen and stomach. For people who often feel loss of appetite and nausea, glutinous rice is a very mild tonic, which can be eaten occasionally and has a good relieving effect. Glutinous rice can also relieve frequent urination symptoms. Traditional Chinese medicine believes that glutinous rice has the function of astringent and antiperspirant. Therefore, people with frequent urination and excessive sweating can often eat glutinous rice, which can enhance their own resistance and prevent diseases.
Three: glutinous rice is not suitable for people with excessive internal heat, bad stomach and weak digestive ability.
For people who get angry, or people with jaundice and abdominal distension, it is not appropriate to eat glutinous rice, because the gastrointestinal tract of such people is in a relatively inhibited state, and they should eat more liquid food or some easily digestible food. Eating glutinous rice will aggravate their illness. For people with poor gastrointestinal digestion, eating more glutinous rice will increase the burden on the stomach, make it more difficult to digest, and may also cause ulcers, perforation, bleeding and other symptoms. Old people and children are not suitable for eating too much. Glutinous rice is sticky.