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Nutritional value of braised mushrooms
Braised mushrooms are the most suitable dishes to cook with fresh mushrooms. Dried mushrooms can also be cooked after soaking, but the taste is not as good as fresh mushrooms.

Efficacy analysis: Braised mushrooms can improve the immune function of the body and promote the production of T lymphocytes; It can remove hydrogen peroxide from the body and delay aging; It also has the functions of invigorating stomach, invigorating qi, lowering blood pressure, cholesterol and blood fat, and can also prevent diseases such as arteriosclerosis and cirrhosis. It can also be used for treating diabetes, tuberculosis, infectious hepatitis and neuritis, and can also improve dyspepsia.