Shrimp is rich in iron, calcium, phosphorus components, is a good nutritional calcium, and has the effect of tonic kidney and Yang, flavorful, fluffy in the mouth, generally used as a seasoning, to play the role of fresh. In fact, shrimp as a main dish fried to eat, is also very tasty, I introduce a green pepper eggs with shrimp fried into the dish, the taste of fresh and spicy, appetizing, especially tasty, the following practice.
Tools / materials3 green bell peppers, 50 grams of shrimp, 2 eggs.
Onion, ginger, salt, monosodium glutamate, five-spice powder, oil .
01Rinse the shrimp with water, control the water and standby.
02Green bell peppers rinsed with water, dry water, cut into small pieces, standby.
03Eggs into a bowl, stir into the egg mixture, standby.
04Chopped green onions, ginger, standby.
05First, use the pan to scramble the eggs, scrambled until seven minutes cooked, serve and set aside.
06pan into the oil heating, when the oil is hot, add green onions, ginger, explode the pan, and then add the shrimp, stir fry until the shrimp out of flavor over low heat.
07Add green bell peppers, turn on high heat and stir fry quickly, add five-spice powder, a little salt (shrimp skin has desalted and not desalted two kinds of shrimp skin, if not desalted shrimp skin, you can not put salt).
08Stir-fry until the green bell pepper breaks raw, put in the scrambled eggs, upside down to turn down a can, put in monosodium glutamate, turn off the fire out of the spoon.