(1) Material: 2 corn whiskers, proper amount of rock sugar and 2 bowls of water.

(2) Prepare all raw materials.

(3) Add 2 bowls of water to the corn and put it into the pot. Bring it to a boil over high heat and turn it down for two minutes.

(4) Add rock sugar, and turn off the fire after the rock sugar melts.

(5) Tea boiled with corn whiskers can be filtered into a cup.

2. The efficacy and function of corn silk tea

(1) Lowering blood pressure

Corn silk tea is popular in recent two years, especially among some elderly people. According to the records of traditional Chinese medicine, corn beard is also called dragon beard, which is sweet and warm and can lower blood pressure. Especially now that people's lives are good, there will be diseases of wealth, and drinking more corn silk tea is still of great benefit.

(2) diuresis

Corn silk tea can not only lower blood pressure, but also regulate renal function to some extent. The most important thing is to mediate renal function and play a diuretic role. Once the urine is excreted, all kinds of toxins in the body will be excreted together, so drinking corn silk tea often will prevent toxins from accumulating in the human body, especially in women. Some patients in kidney calculi can choose to try to drink corn silk tea, which is helpful to excrete stones.

(3) relaxing blood vessels

Corn silk tea also helps to relax human blood vessels. If blood vessels continue to contract, it may cause excessive pressure on blood vessels and may also promote thrombosis. Therefore, corn silk tea can make blood vessels unobstructed, so the probability of thrombosis is relatively small, and for some elderly people, it can avoid the danger of cerebral thrombosis, myocardial infarction and other diseases.

(4) clearing away heat and toxic materials

Although the effect of drinking corn stigma tea alone is not very strong, corn stigma tea has certain anti-inflammatory effect on some external lumps or tonsillitis caused by cold, and many people will have abscess and other problems. If you drink corn silk tea, you can gradually resolve it and fight against skin allergies caused by the outside world.