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Are jelly oranges and blood oranges the same nutritional value?

Answer: Different.

Nutritional value of jelly oranges:

1. Oranges are rich in vitamins C and P, which can increase the body's resistance, increase the elasticity of capillaries, and reduce blood cholesterol.

2. The cellulose and pectin substances contained in oranges can promote intestinal peristalsis, help clear the intestines and expel harmful substances from the body.

3. Orange peel is sweet, bitter and warm in nature, and its efficacy in relieving coughs and reducing phlegm is better than that of tangerine peel. It is a good medicine for treating colds and coughs, loss of appetite, and chest and abdominal distension and pain.

4. Oranges have almost become synonymous with vitamin C. It is rich in vitamin C, which can enhance the body's resistance and excrete fat-soluble harmful substances from the body. It is a healthy antioxidant that lives up to its name.

5. Orange peel is also called yellow peel. In addition to the ingredients in the pulp, it also contains more carotene and can be used as a stomachic and aromatic flavoring agent. Orange peel also contains a certain amount of orange peel oil, which is effective against chronic bronchitis.

The nutritional value of blood oranges:

Blood oranges are different from other types of orange fruits and have the following main functions:

1. Promote blood circulation Improve circulation and improve anemia.

2. Contains the best essential oils to promote blood circulation and effectively improve the anemia condition of the human body.

3. It can warm and nourish blood and improve cold hands and feet.

4. Improve skin color and promote skin cell regeneration.

5. It has a fresh fragrance that can stimulate thinking and emotions. ?

6. Blood oranges can promote the normal development of teenagers because of their high vitamin C content.

Blood orange is a cultivated species of sweet orange in the family Rutaceae. Its leaves are usually relatively small, and the leaves are oval or ovate-elliptical, rarely lanceolate. Its inflorescences have a few flowers, and most of them are spherical, oblate or oval, and the color is orange-red. , the color of the middle peel is blood red or dark purple, its core is full or semi-full, the flesh is orange-red or purple when ripe, and the taste is sweet and sometimes a bit sour.

Jelly orange is a nutritious dessert. The main ingredients are oranges, fish gelatin flakes, sugar, etc. Oranges are rich in vitamins and are suitable for people with diseases such as hyperlipidemia and hypertension.

Baidu Encyclopedia-Blood Orange

Baidu Encyclopedia-Jelly Orange