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What should I eat if the internal fire is too heavy?
Grapefruit, pear? Cold in nature and slightly sour in taste, it can clear away heat and moisten the lung system. It is very suitable for children with lung heat, cough, yellow sputum and dry throat.

Fresh lotus seeds? Eating raw can dispel the heart fire, clear away heat and worry, nourish the heart and soothe the nerves.

Hey? It is slightly cold and rich in fruit juice. It is very suitable for children who are upset and thirsty, have sores on their mouths and dry urine after fever.

Carambola? Children with cold nature, sweet and sour taste, clearing away heat and promoting fluid production, blazing internal fire and broken oral ulcers are most suitable.

Cabbage? Slightly cold in nature, it has the functions of clearing away heat, relieving annoyance and facilitating defecation.

Celery? Cold and cool, can go to liver fire to relieve lung and stomach stagnation, and it is beneficial for children who are easy to "get angry" to eat regularly.

Lettuce? Slightly cold in nature, crisp and tender in texture, rich in water, and characterized by clearing away heat, smoothing qi and resolving phlegm, which is suitable for children with lung and stomach fever.

Lotus root? Cold-tempered, it is best to eat raw or mash juice, which has the effects of clearing away heat, promoting fluid production, moistening the lungs and relieving cough. It is even better if it is mixed with pear juice.

Eggplant? Cold and cool, it can clear away heat and detoxify. Don't cook with oil when giving it to children who are easy to get angry. You can use steamed eggplant.

Lily? It is mild in nature and slightly cold, and has the effects of clearing away heat, moistening lung and relieving cough. It has curative effects on symptoms such as residual heat after fever, sore throat, vexation and thirst.

Bitter gourd? It is cool in nature, bitter in taste, and purges six meridians to make fire, so it is a food that is blindly bitter and cold-clearing.

Commonly used fire-fighting traditional Chinese medicine

Wonderful magic pill? It is especially suitable for children with wind-cold, cough and phlegm, thirst and constipation, irritability and crying, and restless sleep.

Daochidan? It is suitable for children with oral cavity and tongue ulcer, sore throat, red eyes, excessive eye dirt, peculiar smell in the mouth, dry stool, yellow urine and other symptoms caused by excessive internal heat.

Children's food pills? Suitable for children with good appetite, large appetite, thirst and constipation, hot palms, irritability and restlessness at night. It is effective for stopping eating and lactation, vomiting, abdominal distension, peculiar smell in mouth, dry stool and scanty urine caused by internal heat of fire in children.