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The efficacy and role of goat's milk and contraindications What are the efficacy and role of goat's milk and contraindications
1, efficacy

(1) calcium effect: goat's milk is rich in calcium and phosphorus, which is conducive to promoting the absorption of calcium and storage of bones, is conducive to the prevention of rickets, growth retardation, osteoporosis and other symptoms.

(2) prevention and treatment of hypertension: drinking goat's milk is conducive to increasing the body's albumin and serum protein content, can improve myocardial nutrition, soften blood vessels, which is conducive to the prevention of atherosclerosis, hypertension and other symptoms.

(3) tonic kidney effect: can assist in the treatment of kidney deficiency due to lumbar and knee weakness, tinnitus, impotence and other symptoms.

(4) can improve baby sleep. If you drink goat's milk powder within half an hour before your baby goes to bed, it can have a good effect on sleep. Drinking goat's milk powder can make the baby have a golden sleep, and the golden sleep can promote the baby's rapid growth and height.

(5) can baby improve allergy symptoms. Some babies have milk allergies, and if they eat cow's milk, they may have some allergic symptoms, but if these babies eat goat's milk, they will not have allergies. The main reason is that the content of αs1-casein in goat's milk powder is very low, so goat's milk powder is not easy to be allergic to, and seldom appear allergic phenomenon, for some of the drinking cow's milk powder allergy baby, you can try to eat goat's milk powder.

(6) Goat milk is easy to digest and absorb. The molecular structure of goat's milk powder is small, it will be more easily absorbed and digested, if the formula of goat's milk powder, do not add maltodextrin, sucrose, flavor, milk powder will not be a burden on the baby's teeth and kidneys, at the same time, will not be too much to increase the baby's weight.

2, contraindications

(1) avoid drinking goat's milk on an empty stomach, not high temperature steaming, avoid drinking every other meal.

(2) goat's milk is not easy to steam at high temperatures, if a long time of high temperature steaming, will make goat's milk in the nutrient precipitation, which will affect the nutrition of goat's milk, people usually like to drink goat's milk, because goat's milk has high nutrient value to enhance the resistance.

(3) In life, if the child's gastrointestinal digestive function is not good, it is recommended that parents do not give the baby drink goat's milk for the time being, to avoid goat's milk caused by the baby's diarrhea phenomenon.

(4) Do not add sugar to cook goat milk. Do not add sugar in the process of cooking goat's milk, goat's milk and sugar will form a substance that can not be absorbed by the human body under high temperature, which is not good for the human body, should be heated goat's milk before considering putting sugar.

(5) Goat milk do not drink every other meal. Goat's milk can not be put aside for too long, especially in summer, do not drink between meals, open the package of goat's milk placed for a long time, there will be a lot of bacterial reproduction, drinking easy to drink these bacteria, the health of the body is not good.

(6) Do not store in a thermos. After heating goat's milk, you should drink it in time, don't put goat's milk in a thermos bottle, that will easily lead to a large number of bacterial reproduction, and it is easy to produce discomfort after drinking.