Materials:
mung bean
200 grams, kelp
25g, vanilla (also called smelly grass) 2g/ dried tangerine peel (dried tangerine peel) 1 small piece, crystal sugar.
Appropriate amount, water
Proper amount
Exercise:
1, mung bean: if you are lazy, wash and soak for half an hour, put it aside for use, and remove the mung bean shell if you want to taste delicious.
2. Vanilla/dried tangerine peel: If dried tangerine peel is put, soak it in water, scrape off the gourd ladle and then wash it. If it's vanilla, just wash it. Chop up the ones you like, the ones with strong flavor, and the ones you don't like, but don't let go. If you don't put it, it won't taste.
Kelp: Soak and cut into small pieces. If you like delicious food, cut it wider. If you like delicate ones, just cut them thin.
4. While processing the materials, boil a pot of water, pour mung beans, herbs/dried tangerine peel and kelp into the pot and simmer for about 2 hours. Remember to add water when cooking, otherwise it will be easy to paste, or the sugar water will be boiled into syrup.
5. When the mung bean is rotten, add rock sugar according to your own taste, and then simmer 15 minutes.
So that the delicious green bean paste you drink will be cooked.
1, direct hot food (suitable all year round! );
2. Put it in the refrigerator and eat it when it is cold (it tastes good in summer! );
3, add jiaozi to eat while it is hot (satisfy two wishes at a time! )
note:
1, mung bean can quench thirst, induce diuresis, reduce swelling, reduce qi, relieve summer heat and remove heat, which is beneficial to the stomach. Because mung beans are cold, spleen and stomach are cold, loose stools, kidney deficiency and low back pain, people with cold limbs are not suitable for eating more.
2. The function of kelp is similar to seaweed. But don't soak kelp for too long, because if it is soaked for too long, its iodine mannitol (with detumescence and diuretic effect) will dissolve.
Function:
Cooling, antipyretic, detoxicating, diuresis, relieving cough, can reduce skin virus (such as youth bean).