Today we are sharing an easy lazy dinner? Nutritional egg fried rice? practice, although simple and fast but also can not be underestimated, if you do not do a good job that becomes egg-like rice, fried when the pan put the oil to be less many a little more than just enough scrambled eggs but also to take into account the rice it, in the frying time do not let the egg lumps in the pan quickly sliding fried egg broken, and so on the egg began to solidify, can be a little bit of salt do not too much Oh otherwise salty you I am not responsible for the death of the.

In fact, you want to make a good egg fried rice, with leftover rice is the best, but there is no leftover rice can not do a good egg fried rice? Of course not, the reason why do not use just boiled out of the rice, that is because the new boiled out of the rice moisture, in the cooking of the fire and flow is not good to master, and more will be greasy, less and easy to stain the pan. Besides, the hotel can not be steamed every day a big pot of white rice to let it left to do egg fried rice, of course not, the hotel is used in the frozen rice to fry, frozen rice fried on a grain of rice to spread out, and strong, fried color and colorful complete taste of the effect of thick.

Below is a detailed sharing of this lazy version of the egg fried rice practice, easy to learn, make the egg fried rice grains of gold and strong, like friends quickly learn it.

Egg fried rice

1. First we are ready to prepare the right amount of rice, wash it repeatedly with water and pour it into the electric pot pot paved, and then add the right amount of water, the amount of water to be no more than 8 millimeters of rice is appropriate to do egg fried rice rice to steam a little harder than usual, the water should be less than the usual, and then cover the lid of the pot to use the fine cooking rice mode to steam the rice.

2. After the electric pot pot jumped to a halt, put the rice out of the side of the full drying moisture days when it is hot can be put in the refrigerator for a while, so that when fried will not stick, lumps.

3. Then we prepare the accessories, ham first cut into strips and then cut into dices, mushrooms cleaned and squeezed dry, remove the hard root and cut into small particles, the bowl into the two whole eggs, and then into the two egg yolks, stirring and breaking into the egg, the restaurant often only use the yolks, fried out of the more golden and beautiful.

4. Boil water in the pot, put the cut mushrooms first boil water for 1 minute, and then pour into the shrimp continue to cook for 10 seconds to pour out of the water standby, mushrooms and shrimp can not be boiled for a long time fresh flavor is easy to lose.

5. Heat the pan and pour some more vegetable oil, oil temperature 60% hot, pour the egg into the pan, and keep stirring with a spoon to the egg liquid into the egg spike, and then poured out to squeeze out the inside of the grease spare.

6. pot to stay in the bottom of the oil, put the shrimp, mushrooms stir fry a few times, pour into the ham and stir fry together with the flavor, and then into the green beans and eggs stir fry evenly, and then put into the dry moisture of the rice, often use the back of the spoon to knock, so that it is easier to dry the rice in the water fried, about 2 minutes, after the rice stir fry flavor, add 2 grams of salt, 2 grams of chicken, sprinkle green onions, stir fry evenly after the delicious that is into.

Technical points:

1. do egg fried, rice to steam a little harder, the water should be less, so that when fried is not easy to stick.

2. Steamed rice must be dried out of moisture, egg fried rice will be granular.

3. The oil temperature should be high and the stirring speed should be fast when floating the egg cob, so that the cob will be thin and long, and the finished product will be more beautiful.