Preparation method:
Peel the chicken (not too oily, the soup will be clear D), then chop it into pieces (as large as possible, the chicken can be opened in four pieces at a time), scald the chicken pieces with boiling water, and then wash off the floating foam with clear water;
2. 7-1 scallops are soaked in clear water when used;
3. Boil boiling water in a wok over high fire, add chicken nuggets, 1 candied date (5-8 red dates) and 1-2 slices of ginger, then simmer for 1 hour-1.5 hours, then add soft scallops and cook for another hour;
4. add salt suitable for your taste and stir well, and turn off the heat. (If there is an oil separator, use the oil separator to remove the oil on it, and the soup will be sweeter.) Dried scallops
Dried scallops are a kind of food, and they are dried scallops. The nutritional value is very high, and it has the functions of nourishing yin and tonifying kidney, regulating stomach and regulating middle energizer. It can treat dizziness, dry throat and thirst, hemoptysis due to deficiency, weakness of spleen and stomach, etc. Regular eating helps to lower blood pressure, cholesterol and tonify the body.
the ancients said, "three days after eating, I still feel that chicken and shrimp are boring." It can be seen that the scallops are delicious. It is made by air-drying the adductor muscle of scallop, and also has the effects of resisting cancer, softening blood vessels and preventing arteriosclerosis. Edible efficacy
scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients, and the protein content is as high as 61.8%, which is three times that of chicken, beef and fresh prawns. The mineral content is far above shark's fin and bird's nest. Dried scallops are rich in sodium glutamate and have a very fresh taste. Compared with fresh scallops, the fishy smell is greatly reduced. Scallop has that function of nourishing yin and tonify kidney, regulating stomach and regulating middle warmer, and can treat dizziness, dry throat, thirst, consumptive tuberculosis, hemoptysis, spleen and stomach weakness, etc. Regular consumption is helpful to lower blood pressure and cholesterol, and tonify body building. According to records, scallops also have the effects of anti-cancer, softening blood vessels and preventing arteriosclerosis. Nutritional value
The nutritional value of scallop is very high, and it contains many kinds of nutrients necessary for human body. Firstly, scallop contains a lot of rich and diverse amino acids, such as aminoacetic acid, alanine and glutamic acid, and it also contains rich nucleic acids, such as inosinic acid. By-products of amino acids, such as bezoar phosphoric acid; Various minerals, such as calcium and zinc. It is worthy of being a high-quality ingredient comparable to abalone and sea cucumber.
Jujube is rich in protein, fat, sugar, organic acids, calcium, phosphorus, iron, carotene and vitamins B, C, D and many other substances beneficial to hu