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Can pregnant women eat gluten in the early stage?
Gluten is rich in high protein, which can be eaten by pregnant women, but it is recommended not to eat roasted gluten. After all, barbecue foods have bad effects on pregnant women.

According to traditional Chinese medicine, the main edible functions of gluten are neutralizing, relieving fever, relieving polydipsia and treating surface toxicity. Gluten is a kind of protein, which consists of wheat gum protein and wheat grain protein. The nutritional components of gluten, especially the content of protein, are higher than those of lean pork, chicken, eggs and most bean products. Gluten is a high-protein, low-fat, low-sugar and low-calorie food, and also contains many trace elements such as calcium, iron, phosphorus and potassium. Traditional medicine believes that the main edible functions of gluten are neutralizing, relieving fever, quenching polydipsia and treating surface toxicity. Pregnant women eat gluten, which can absorb protein and supplement the needs of the body and fetus.

Although pregnant women can eat gluten, they should eat it in moderation. Because of the high content of protein in gluten, eating too much gluten can easily lead to indigestion in protein. Gluten eaten by pregnant women should be cooked for a long time, which is beneficial to the digestion of pregnant women. At the same time, pregnant women should eat gluten lightly, and it is best not to eat baked gluten. Barbecue foods are foods that do more harm than good.