Pure light wave can grill. Light wave oven has got the rapid generation of high temperature and high heat, cooling speed, heating efficiency and other characteristics, so with the light wave oven to do barbecue is more advantageous.

Light wave oven barbecue practice:

Main ingredient: 500 grams of pork

Seasoning: 10 ml of cooking wine, 5 ml of soy sauce, salt, pepper 10 grams of pepper, barbecue sauce appropriate amount of cumin appropriate amount of chili pepper moderate amount of

Production method:

Penta cut into thin slices of 5 centimeters long and 3 centimeters wide;

Add cooking wine , soy sauce, salt, pepper powder marinade;

Wash the pan, burn red, pour in the right amount of oil;

Oil temperature to 80 degrees, you can put the meat down;

Bake each side of the grill not too long, each side of the grill for 20 - 30 seconds on the right, turning each side of the grill 3 times;

Wait until the meat is cooked, brush on the barbecue sauce, sprinkle with cumin, chili noodles.