Clean peaches and apples directly, peel, cut into pieces and discard them. Pour a certain amount of purified water and add lemon juice/sugar to taste according to personal preference. Squeeze into juice with a wall breaker or juicer, and pour it out for consumption. Simple and quick, lazy method.
Method 2:
1. Wash and peel peaches and apples. (ah, wait, wait, don't throw it! ! What? You already threw it away? Pick it up quickly, coat it with egg liquid, stick it with bread crumbs, fry it in a pan until it is golden and crisp, and take it out under control of oil. The child next door is crying! I'll wipe my saliva first)
2. Pick up the peach skin, put it in the pot, add water, simmer and cook until it turns pink.
3. cut a part of the pulp.
1, tomato apple juice
Ingredients: 200 grams of tomatoes and 300 grams of apples.
Seasoning: sugar 5g.
working methods
1. Wash tomatoes, blanch them with boiling water, peel them, and squeeze out the juice with a juicer or sterile gauze;
2. Wash the apples, peel them and put them into a juicer for juicing;
3. Add apple juice to tomato juice;
4. Add sugar to the fruit juice, stir well, then pour it into warm water, and you can drink it directly.
skill
Grams of food:
Tomatoes: Tomatoes should not be eaten with pomegranate.
Apples: apples avoid eating products together, which will lead to constipation.
2. Carrot apple juice
Introduction: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice.
Ingredients: 4 carrots and 2 big apples.
Practice: 1. Wash carrots and keep the organic leaves at the top. Wash apples.
2. Juice carrots first, and then juice apples. Mix, stir and drink immediately.
3, apple melon milk juice
Preparation materials: 200 grams of apples, 50 grams of cantaloupe, 250CC of milk and honey.
Raw materials of freshly squeezed fruit and vegetable juice: 1cm ginger root, 1/2 apples, 1/3 big pineapples.
Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles.
Drink it as soon as you are ready. This is a thick creamy mixed juice, which tastes sweet and contains the fragrance of ginger. Ginger has a strong stimulating effect on the circulatory system in the body, and can also relieve symptoms such as nausea and dysmenorrhea.
Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell.