Sore throat can be relieved by drinking hot drinks, but you should choose according to your own situation. Generally speaking, warm water, honey water, lemonade, light salt water and ginger tea are all good choices.

Warm boiled water: Warm boiled water can moisten and moisten throat, relieve stress and relieve sore throat.

Honey water: honey can regulate the metabolism of the body, promote the metabolism of the throat mucosa and relieve sore throat.

Lemonade: Lemon has a good antiviral effect, which can effectively remove throat bacteria and relieve sore throat.

Light salt water: it can clear throat, diminish inflammation and relieve sore throat.

Ginger tea: Ginger has a good anti-inflammatory effect, which can inhibit throat inflammation, relieve sore throat, moisten lung and relieve cough.

In addition, you can also make juice and choose healthy fruits, such as apples, oranges and pomegranates. Mix them together, add a proper amount of honey, and then heat them for drinking.

Generally speaking, you can drink hot drinks for sore throat, but you should choose according to your actual situation. It is best to have food or drink that can relieve symptoms, not food or drink that causes allergic reactions.