Chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Drinking chrysanthemum tea regularly can make people clear-headed and bright-eyed, and it has a good therapeutic effect on dry eyes caused by excessive liver fire, especially for computer workers.

2, clean and moist skin

Drinking more tea can accelerate the circulation of body fluids, promote metabolism, remove skin excreta and make skin clean and moist.

3. Reduce fire

Chu Chrysanthemum, also known as "White Chrysanthemum" and "Chamomile", is one of the closest petals in chrysanthemum. It has golden stamens and white petals, and is known as "five petals in a golden heart". Chuju has the strongest effect of dispersing wind and heat. If there are symptoms of "cold" such as dry throat and faint hair, drinking some chrysanthemum can alleviate it.

4, eyesight

Gongju, also called "Florists Chrysanthemum", was named "Gongju" because it was presented to the emperor as a tribute in ancient times. Gongju has white flowers and green pedicels. After brewing for a long time, even the tea soup will turn green. The coldness of Gongju is eased, and the functions of clearing liver and improving eyesight, nourishing liver and nourishing eyes are more prominent. Gongju tea and some Lycium barbarum are good eye protection for computer people.

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People who should not drink chrysanthemum tea:

1, people with weak constitution should use with caution.

According to records, chrysanthemum tea is slightly cold. For some people with yang deficiency, the more they drink, the more they will hurt their health, especially those with spleen and stomach deficiency and cold, which will lead to aggravation of the disease. Some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky mouth or sour mouth and more saliva. In addition, people who don't know their own constitution should drink chrysanthemum tea without adding rock sugar.

2, cold constitution with caution.

People with cold constitution are afraid of cold, weak body, weak spleen and stomach, and low immunity. Even in summer, they will have symptoms such as cold hands and feet, diarrhea and gastrointestinal discomfort. Chrysanthemum tea is cold, which will only aggravate their symptoms and be harmful to health.

3, pregnant women with caution

Because chrysanthemum tea contains caffeine, drinking it will be excited by caffeine, which will affect fetal qi and seriously endanger the normal development of the fetus.

People's Network-There are many benefits to drinking chrysanthemum tea, but it is best for these three types of people not to drink chrysanthemum tea.

People's Network-Who should not drink chrysanthemum tea? Matters needing attention in drinking chrysanthemum tea