Xiaomei will give you a lecture on Hegu point today. Let's study together!
1. First-aid acupoints
First of all, we should know that Hegu acupoint is a big first-aid acupoint. After using the brain for a period of time, we may feel tired and dizzy. At this time, we can refresh ourselves by pressing Hegu point.
You can also massage Hegu point when you are sleepy, syncope, epileptic seizure and need to wake up and start to understand. If syncope is caused by heatstroke, stroke, collapse, etc. You can pinch the patient's Hegu point with your thumb for two or three minutes and the patient will wake up. At the same time, if you pinch the patient's acupoints with your fingertips, the effect of waking up will be better.
2. Analgesia
Almost all pain can be used. Toothache (you can find the most sensitive points or nodules, and most of them take a few minutes to get results); Headache (cold and headache can be used together); Shoulder pain can't be relieved!
Because Yangming's hand and intestine pass through the lower gum, pressing Hegu for 5 minutes when the lower teeth are painful will relieve the pain. If you have gingivitis and it lasts for a long time, it will be very effective to press Hegu frequently.
3. refresh your mind
when you are sleepy in spring, if you are in a classroom or a conference room, just use your fingers or pick up a ballpoint pen used on the conference table or in class to stimulate Hegu point, which will make people's eyes bright and refreshing in a short time.
If possible, stimulate the Fengchi point at the back of the neck again, which can make blood flow smoothly in the head and sweep away drowsiness.
4. Treating headaches
Neuropathic headache, insomnia headache, back neck pain and neuropathic headache are common diseases in middle-aged and elderly people.
after my illness, I had several attacks a day later. At the same time, I experienced insomnia, forgetfulness, memory loss, inattention and other symptoms, which made me very painful. Massage therapy at Hegu point can achieve good results.
Picture of the exact location of Hegu
China Acupuncture: The back of the hand is between the first and second metacarpal bones, at the midpoint of the second metacarpal bone. Or the knuckles of the thumb of one hand are directly on the edge of the finger pulp between the female index fingers of the other hand, and the tip of the thumb is a point.
near the midpoint of the second metacarpal bone, as shown below!
1. locate
at the midpoint of the radial side of the second metacarpal bone.
2, acupoint selection skills
Interosseous depression of the lower phalanx of the big finger.
3. Acupoint anatomy
skin &; Subcutaneous tissue of rarr & The first interosseous dorsal muscle of rarr & In the superficial layer of adductor pollicis rarr, there are superficial branches of radial nerve, radial part of dorsal vein network, and branches or branches of the first dorsal metacarpal artery and vein. The branches of the deep branch of ulnar nerve are distributed in the deep layer.
4. Acupoint usage
Acupuncture method: acupuncture for three minutes, staying for six times and moxibustion for three times.