Agrocybe aegerita
pork rib soup
1
What's delicious about tea tree mushroom sparerib soup?
material
500g pork chop, 50g Agrocybe aegerita, proper amount of salt, ginger 1 slice, several red dates, and water 10 bowl.
working methods
1. First, it takes one hour to soak Agrocybe aegerita in warm water. Wash it with clear water several times after soaking. Wash off all the peculiar smell.
2. Then remove the root of Agrocybe aegerita and cut it into small pieces for later use.
3. Wash the ribs with blood and blanch them with boiling water. Remove floating foam, and then rinse with cold water.
4. Prepare ginger, chopped green onion and red dates.
5. At this time, start the hot pot, stir-fry the ginger, then add the ribs and stir-fry for a while, which will taste better. Then add the right amount of water and red dates.
6. Bring the fire to a boil, and then simmer it. After the ribs are rotten, put the Agrocybe aegerita in, then add some salt and sprinkle some chopped green onion when eating.
2
What are the benefits of tea tree mushroom sparerib soup?
Tea tree mushroom ribs soup has the effects of anti-aging, tonifying kidney and diuresis. B vitamins and various mineral elements in Agrocybe aegerita are much higher than other fungi, which shows the gold content of its nutritional value. Proper consumption can also resist the traces left by years on the face. Enhance our immunity. It can relieve symptoms such as kidney deficiency and frequent urination. Therefore, people with kidney discomfort can eat it properly. The content of calcium in ribs is extremely high, which is beneficial to the development of bones.
three
How to Choose Fresh Agrocybe aegerita
Look at the top cover
When choosing Agrocybe aegerita, you can look at the top cover. A good Agrocybe aegerita cover is complete and the thickness is very suitable, just like the size of index finger and small button. The cover thickness is based on the unopened umbrella, so its nutritional value can be judged.
Look at this mushroom handle
When choosing Agrocybe aegerita, you can also observe the handle. The handle of Agrocybe aegerita is only as big as the index finger of 1/3. The bigger the quality, the worse the age. So, don't choose Agrocybe aegerita. If it doesn't open an umbrella, it means that its top cover is round, small and thick, and there is a white film at the bottom. The open lid is big and flat, and there is no white film at the bottom. Generally speaking, the nutritional value of Agrocybe aegerita
Look at this color.
Observe the color of Agrocybe aegerita. Agrocybe aegerita is the main color, and Agrocybe aegerita is the best. When choosing Agrocybe aegerita, we should pay attention to its shape, not too thick or too broken. If it is too thick, it means it is very old, and it may be stuffed when eating.
four
How to wash fresh Agrocybe aegerita?
1. Prepare a basin of clean water, add a small amount of salt, mix the salt and clean water evenly, add Agrocybe aegerita and soak for one or two hours.
2. Take the soaked Agrocybe aegerita out of the light salt water, control its moisture until it is dry, and then soak it in rice washing water for about ten minutes.
3. Prepare a certain amount of warm water, add 1/4 sugar to the warm water, then add Agrocybe aegerita, stir well and soak for about 12 hours. This Agrocybe aegerita is very delicious.