Nutritional value of black fungus:

1, black fungus in the gelatinous, there are moisturizing the lungs and cleansing the stomach and intestines can be residual in the digestive tract impurities, wastes adsorption discharged; according to the United States of America University of Minnesota School of Medicine study found that the black fungus there is a kind of nucleic acid substances, can reduce blood cholesterol and triglyceride levels, coronary heart disease, arteriosclerosis patients have a beneficial effect.

2

2, black fungus has beneficial gas and strong body, nourish the kidney and stomach, blood and other functions, it can be anti-coagulation, anti-thrombosis, lowering blood lipids, the role of the black fungus to reduce blood viscosity, soften blood vessels, so that the blood flow is smooth and reduce the incidence of cardiovascular disease; black fungus on the gallstones, kidney stones have a better dissolution of the function of the role of the black fungus, because it contains phytanine has to promote the digestive tract, the urinary tract, the secretion of various glands The characteristics of the plant alkali can synergize these secretions to catalyze stones and lubricate the intestinal tract.

3, black fungus also contains beneficial plant gums and a substance called "polysaccharide", which is a natural tonic, and black fungus in the rich cellulose *** with the role of the promotion of gastrointestinal peristalsis and prevention of constipation, in favor of the body of the toxic substances in the stool in a timely manner and discharge, thus preventing rectal cancer and other cancers. The role of preventing rectal cancer and other cancers.

It can also promote the intestinal fat food excretion, reduce the absorption of fat in food, so as to prevent obesity and weight loss. Cancer patients after using this polysaccharide.

4, black fungus contains a component that inhibits platelet aggregation, and its anti-platelet aggregation effect is comparable to that of small-dose aspirin, which reduces blood viscosity and allows blood flow. Daily soaked 10 to 15 grams of black fungus consumption, that is, there is a significant anti-platelet aggregation, anticoagulation and cholesterol-lowering effect.

Can not eat black fungus crowd:

1, patients with bleeding tendency, should not use fungus tonic. For example, after the occurrence of cerebral hemorrhage, people should eat less fungus, especially in the first 3 months after the onset of cerebral hemorrhage, even after the recovery of cerebral hemorrhage, can not be consumed in large quantities.

2, in addition, before and after surgery and tooth extraction, also to avoid eating a lot of black fungus, hemoptysis, blood in the stool, nosebleeds and other patients should not eat.

3, fungus is rich in dietary fiber, so people who are prone to diarrhea, poor digestion and other spleen and stomach cold, to eat less fungus, otherwise it may cause gastrointestinal flatulence, diarrhea and other uncomfortable symptoms.

4, allergic people should also eat less fresh fungus. Because the fresh fungus contains photosensitive substances porphyrin, eating sunlight will occur after exposure to solar dermatitis. And fungus after processing dry, most of the porphyrin in the exposure process will be broken down, so it is much safer.

Expanded information:

Black fungus can't be eaten with food:

1, fungus should not be eaten with snails: from the food medicinal, cold snails. Meet slippery fungus, not conducive to digestion, so the two should not be eaten together.

2, suffering from hemorrhoids, fungus and pheasant should not be eaten together: pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.

3, fungus should not be eaten with wild duck: wild duck taste sweet and cool, while easy to indigestion.

4, radish and fungus can not be eaten together: eat radish, do not eat fungus, the two together may lead to dermatitis.

People's Daily News - black fungus can not eat with what? Nutritional value of black fungus

People's Daily News-who can not eat fungus Beware of eating wrong will hurt the body