1, head massage

There are many important acupoints on the head, and regular head massage can refresh and improve eyesight. In addition, head massage and hair combing can promote blood circulation in the head, make hair follicles get sufficient nutrition, and make hair grow healthier.

2, wooden comb carding

When combing hair, it is best to use a wooden comb, and try not to use a nylon comb, so as not to generate static electricity and bring bad stimulation to the hair. Comb in sections along the natural drooping direction of hair. Segmentation refers to combing the distal hair tip segment first, and then combing the hair near the proximal hair root, and can remove the entanglement.

3, beer hair care

Wash and dry your hair, then evenly apply the 1/8 of the whole bottle of beer to your hair, and do some hand massage to make the beer penetrate the roots of your hair. /kloc-after 0/5 minutes, wash your hair with clear water, and then comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying out and shedding, and can also make hair bright.

4. Wash your hair with ginger water

Washing your hair with ginger water can effectively make your hair more. Take two pieces of ginger, wash them, chop them up, and boil them in hot water for an hour. When the water turns pale yellow, you can take out the ginger and throw it away. Wash your hair directly with ginger water, but it is best to wash the conditioner later, so that your hair will not be too dry.

Extended data:

Food that can grow hair

1, carp

Carp meat is very fresh and tender, which is not only delicious to eat, but also easy to be digested and absorbed. It is a rare delicious and nutritious high-quality food. Eating carp has the effects of stimulating appetite, invigorating spleen, promoting diuresis, reducing swelling, preventing miscarriage and promoting lactation. Carp also has nourishing function, which plays a certain role in keeping hair black and bright.

2, shepherd's purse

Shepherd's shepherd's purse is a delicious vegetable with rich nutrition. It contains protein, crude fiber, carotene, calcium, phosphorus, iron, and various vitamins, and these nutrients are all essential substances for human body. Shepherd's purse also has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding, which is very beneficial to prevent premature gray hair.

3. Black sesame

Recommended reason: Black sesame is rich in oleic acid, palmitic acid, vitamin E, folic acid, protein, calcium and other nutrients, especially the high content of oil, which can effectively moisturize the skin and nourish the hair, and has a significant effect on improving the bad conditions such as dry and easily broken hair.

4. Walnut kernel

Highlight: Walnut kernel with high fat content also contains vitamin C, carotene, protein, oil, sugar and other nutrients. Regular consumption can make hair black and shiny. This is also recorded in ancient books, saying that walnut kernel can "dredge meridians and black hair", which shows that the hairdressing function of walnut kernel is well-deserved.

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