My friend, in fact, oranges are warm and belong to hot fruits, but the reason for getting angry is not because of them. People with internal fire get angry easily. If they are tired and their immunity drops, eating oranges will often add fuel to the fire. In particular, some people will eat roasted seeds and nuts before eating oranges. These roasted seeds and nuts will steal saliva and cause dry oral environment. In addition, drinking less water, talking more, staying up late and dry weather are all easy to induce oral ulcers.

Experts say that oranges have the effects of moistening the lungs and relieving cough, resolving phlegm and strengthening the spleen, promoting qi circulation and quenching thirst, and are excellent fruits for men, women and children, especially the elderly, patients with acute and chronic bronchitis and cardiovascular diseases. People with cold stomach, cold in winter, anemia and heavy menstrual flow can eat some oranges, especially elderly patients who often take antihypertensive drugs. But patients with fever, infectious diseases and menopausal women should eat as little as possible. Patients with colds should be treated differently. If it is a cold, it is recommended to eat some oranges, because orange collaterals can moisten the lungs. If it is a wind-heat cold, it is best not to eat it. People who have already got angry should avoid eating oranges to avoid adding fuel to the fire.

Intimate reminder:

1, you can't eat more oranges. You should not eat more than three oranges a day, because the vitamin C content of three oranges can meet the needs of the human body in one day, and eating more oranges is harmful to the mouth and teeth.

2, don't eat oranges before meals or on an empty stomach, because the organic acids in oranges will stimulate the gastric mucosa, which is not good for the stomach. Source: Life Common Sense Network