This way the fish head tastes fresh and fragrant, without fishy flavor. We now buy back the head of the fish gills, fish scales are clean, and then use a knife to cut the fish head from the center once again with water to wash away the fish blood and fish in the mouth of the debris. The washed fish head into the basin add cut ginger, scallion, hot pan inside the oil, put ginger, scallion and anise stir fry, then pour into the fish head stir fry to fishy, pour water in the pan submerged fish head, and then pour into the soy sauce, old soy sauce, add salt sugar, garlic, high heat boil, and then turn to a low fire to cook for 20 minutes.
Start frying seasoning, pot of oil, chopped pepper and chopped millet chili, and garlic rice fried, fried flavor off the fire, add wine, soy sauce, oyster sauce, chicken essence to fry the seasoning evenly on the marinated fish head a few drops of white vinegar to grasp the first to get rid of the fishy, and then put on the wine (preferably put the Hakka wine brewing) to put a little bit of soy sauce, oyster sauce, salt, a little bit of cornstarch and monosodium glutamate, and then mix it evenly. small green onion pat flat cut into green onion section, mix well will be fish head marinade 3 hours.
This is a few years ago when I returned home, at a friend's house ate a fish head practice, I think this is one of my favorite fish head practice, can be described as colorful and flavorful, the fish head is particularly tender, with the soup to soak the rice to eat, really counting is a masterpiece. Tofu contains more calcium, while the fish contains vitamin D, the two together, with the help of vitamin D in the fish body, so that the body's absorption rate of calcium increased many times. Therefore, this soup is especially suitable for middle-aged people and teenagers. The combination of fish head and tofu: fish head is rich in gelatinous proteins,
Oil temperature 70% hot marinated fish head into the pan frying until golden brown on both sides, into the boiling water, be sure to let go of the water, so that the fish head and tofu soup soup soup white taste fresh, simmering for about 10 minutes or so turn to medium heat, cut the tofu into the pot and continue to simmer for about 20 minutes, in the salt and monosodium glutamate (MSG), to do the dish, first of all, we need to choose a good fish head, usually I have to choose a good fish head. A good fish head, usually I choose flower chain fish head, the bigger the better. Add a little bit of vinegar, add a little soy sauce. Good aroma to come. Then put this material in a little bit of slow pouring on the fish head. This way out of the fish head and simple, and very flavorful, especially very fragrant. By the spices were oil fried a little bit, it's all out of the flavor.