The calorie content of McDonald's Pineapple Pie (based on 100 grams of edible portion) is 480 calories (2008 kilojoules), which is a higher unit calorie content among similar foods.

Per 100 grams of McDonald's Pineapple Pie contains about 21% of the total daily calorie intake recommended by the Chinese Nutrition Society for the average adult to maintain good health.

The daily calorie requirement of a normal person is related to his body weight. The relationship between hourly calorie intake and body weight is about 1 kilocalorie/hour/kg, or 4.186 kilojoules/hour/kg. So the normal average daily calorie requirement for a 50 kg adult is as follows:

Average calorie requirement = 4.186 kJ * 24 hours * 50 kg = 5023.2 kJ

On average, for every kilogram increase in body weight, the body's calorie requirement will increase by 0.1 MJ. Generally speaking, an adult man needs about 9.25-10.09 million joules of calories per day; an adult man needs about 1 kcal/hour/kg per day; and an adult man needs about 1.5 MJ per day. In general, an adult man needs about 9.25 to 10.09 megajoules per day; an adult woman needs about 7.98 to 8.82 megajoules per day.

Expanded information:

1, Coca-Cola: 350 milliliters, 157.5 kilocalories. In the summer, people may drink a lot of Coke to keep cool. But please note that 350 ml of Coke contains as much sugar as nine cubes of sugar.

2, the American Juice Banana Yogurt: a bag of 180 grams, calories 194 kcal American Juice Banana Yogurt can be eaten for breakfast, but also as a snack to drink. Because it is a nutritional supplement drink so the calories are also quite high.

3, McDonald's vanilla milkshake: small cups, calories 205 kcal vanilla milkshake as a "drinkable dessert" popularity is very high, but the calorie content is also quite amazing, weight loss people must endure.

4, Starbucks caramel Frappuccino: small cups, calories 255 kcal caramel Frappuccino collection of coffee and caramel sweetness, is a drink that can not be refused. However, the combination of milk and caramel will produce high calories, so don't forget your waistline because of your craving.

5, Kirin Tannoy beer: 350ml, calories 157.5 kcal Kirin Tannoy flavor refreshing, coupled with the price of low so very popular, but the calories of the beer are generally very high, "beer belly" is so come.

Baidu Encyclopedia - Food Calorie Table

People's Daily Online - Japanese Media: Weight Loss People Be Careful to Remember 11 High Calorie Beverages