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Side effects of pig blood, how to eat pig blood, pig blood
Pig blood, also known as pig blood, is a kind of cheap food, which can be called "blood-enriching jade". There are many ways to eat it, such as frying, cold salad and soup. Although it is regarded as leftovers after slaughter, it is the most ideal nourishing blood product, especially suitable for women who love beauty. Women often eat pig blood, which can effectively supplement the iron consumed in the body, prevent the occurrence of iron deficiency anemia, improve anemia and pallor, and is an ideal food for detoxification and beauty.

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Edible treatment method of pig blood

After you buy pig blood from the market, you should put it away, don't make it very fine, clean up a small amount of pig hair attached to it and scald it in water, so as to get rid of the unique fishy smell of pig blood.

When frying pig's blood, open a big fire. In order to remove the fishy smell more thoroughly, you can also add some cooking wine.

How to eat pig blood (practice)

Pig blood can be used to stir-fry and make soup. Can be paired with many ingredients, such as leeks, fungus and bean sprouts.

First, speculation.

Stir-fried pork blood with leek

Ingredients: leek 1/2kg, pig blood 1, red onion 1 tablespoon, sauerkraut 1 two, salt1teaspoon, pepper.

Exercise:

1. Wash leek and sauerkraut, cut into 2cm long sections, and chop red onion for later use.

2. Cut the pig blood into strips with a width of 2 cm and a width of 1 cm, and blanch with boiling water for later use.

3. Heat the pan, add 2 tablespoons of oil, saute the minced red onion, add pork blood strips and stir fry, then add seasoning and water to simmer for a while, and finally add leeks and sauerkraut and stir fry.

Stir-fried pork blood with onion

Ingredients: pig blood, shallots, salt, soy sauce.

Exercise:

1. Slice pig blood and cut shallots.

2. After the onion is fried, add pig blood and stir fry quickly, then add half a bowl of water.

4. Put the chopped shallots in. When the water boils, you can cook.

Fried bean sprouts with pig blood

Ingredients: bean sprouts 100g, pig blood 250g, ginger, onion, oil, salt, chicken essence.

Exercise:

1. Wash pig blood, cut into small pieces, drain water, and remove roots from bean sprouts.

2. Stir-fry shredded ginger in a hot oil pan.

3. Boil pig blood 1-2 minutes.

4. Stir-fry for 1-2 minutes after turning, and stir-fry bean sprouts.

5. After the bean sprouts are cut off, add the onion and stir fry.

6. Add salt and chicken essence.

Second, cooking.

Muer pig blood soup

Raw materials: 250g of pig blood, 50g of black fungus (water hair) and 2g of salt.

Exercise:

1. Cut pig blood into pieces.

2. Tear the fungus into small pieces after watering.

3. Put pig blood and fungus into the pot, add water, and heat until boiling.

4. Simmer until the blood clot floats.

5. Season with salt.

Pig blood bean curd soup

Ingredients: pig blood, tofu, cooking wine, salt and pepper.

Exercise:

1. Cut pig blood and tofu into small pieces and put them in boiling water for later use.

2. Put oil in a hot pot, and then fry pig blood and tofu when the oil temperature is over.

3. Deodorize the cooking wine, pour in the stock and season with salt and pepper.

4. Sprinkle chopped parsley after the fire boils.

Coriander and pig blood soup

Ingredients: pig blood, coriander, lard, salt, pepper, chicken essence.

Exercise:

1. Cut pig blood into small squares and chop coriander.

2. Boil a large bowl of water in the pot, add a spoonful of lard after the water boils, add chopped pig blood, and boil for another 5 minutes.

3. Adjust the salt and sprinkle with pepper, coriander and chicken essence.

Pork blood yuba porridge

Raw materials: rice, glutinous rice, pig blood, red dates, yuba, shellfish, salt, pepper, sesame oil and chopped green onion.

Exercise:

1. Soak red dates and yuba in advance and wash them for later use. Wash them with Betin.

2. Rice and glutinous rice are mixed according to the ratio of 2: 1. After washing, put it in a casserole, add water, salt and sesame oil, soak for one hour, and then cook porridge with fire.

3. Cut pig blood and yuba into small pieces, boil a pot of boiling water and blanch yuba.

4. After the rice porridge in the pot is boiled, put the dried yuba and red dates into the casserole and turn to low heat for slow cooking.

5. Scald the pig's blood with boiling water, and then soak it in clear water.

6. When the porridge in the pot is sticky and soft, put the pig blood in it.

7. Simmer Betty in low heat for 5 minutes, then turn off the heat and add pepper and chopped green onion.

Third, stew.

Spicy blood curd

Raw materials: pig blood, pepper, dried pepper, star anise, ginger, onion, Pixian bean paste, salt and monosodium glutamate.

Exercise:

1. Cut the pig's blood into large pieces, blanch it, cool it and take it out. When blanching, put some cooking wine in the water to remove the flavor.

2. Put oil in the pot, stir-fry Pixian bean paste, and put red oil (low heat).

3. Add pepper and star anise to stir fry, and add dried red pepper, ginger slices and onion segments.

4. Don't shovel blood, shake the pot and turn it over.

5. Add water, season, stew for 30 minutes, and put monosodium glutamate out of the pot.

Who can't eat pig blood and the precautions of pig blood?

First, who can't eat pig blood?

Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less; Do not eat during illness; Do not eat at the stage of upper gastrointestinal bleeding.

Second, the applicable population of pig blood

The general population can eat anemia patients, the elderly, women, people engaged in dust, textile, sanitation, mining and other work; Suitable for people with blood deficiency and dizziness due to head wind; It is suitable for patients with abdominal distension and murmur of intestinal parasites.

Third, the taboo of pig blood

1. Excessive consumption of pig blood will cause iron poisoning and affect the absorption of other minerals. Therefore, unless people with special needs, it is recommended to eat no more than twice a week.

2. Pig blood mixed with soybean rehmannia: it will cause indigestion.

3. Pig blood and kelp phase grams: will lead to constipation.

4. Pig blood and Polygonum multiflorum Thunb: It will cause physical discomfort.

5. Avoid eating with Cornus officinalis.

6. It is not suitable to eat with water chestnut and almond.