Fresh fruits and vegetables, such as watermelon, melon, cucumber, banana, peach, persimmon, loquat, pear, etc., are mostly cold, which easily leads to frequent diarrhea and affects the curative effect.

2 Avoid overeating

Overeating and overeating will lead to gastrointestinal dysfunction, and it is particularly important for patients with colitis to cultivate good eating habits. 3. Avoid greasy foods

such as fat meat, hooves, chicken soup, braised pork, big ribs, meat steamed bread, wonton, etc. These are the things we should pay attention to. Whether you have colitis or not,

You must eat these foods in moderation, which will seriously affect your health and increase your burden, and it is easy to have more defecation after eating. 4 avoid irritating food

garlic, leek, vinegar and spicy seasoning, which can aggravate congestion and inflammation, aggravate diarrhea and cause poor hair discharge.