Cabbage has the effect of replenishing bone marrow, moistening internal organs, benefiting the heart, strengthening muscles and bones, facilitating the organs, dispelling knotted qi, clearing heat and relieving pain;

Lettuce has the effect of eliminating fat and losing weight

has the effect of eliminating unwanted fat, which is a good choice for women who are beauty lovers and wish to keep their body shape.

Analgesic and hypnotic

Has the effect of lowering cholesterol, assisting in the treatment of neurasthenia and other symptoms. Lettuce contains vitamin C can also be effective in relieving bleeding gums and other effects.

Expelling cold and diuretic

It can stimulate digestion, improve appetite, expel cold and diuretic, and promote blood circulation.

Materials

Main ingredient: 200g of cabbage, 100g of lettuce;

Supplementary ingredients: moderate amount of oil, salt, soy sauce, sesame oil, onion, garlic

Onion Stir-Fry with Mixed Vegetables

1

Cut cabbage into strips.

2

Shred lettuce.

3

Slice the onion and mince the garlic.

4

Mix the sauce: soy sauce, salt, sesame oil and a little water.

5

Saute garlic and onion in hot oil.

6

Pour in the cabbage and stir fry.

7

Drizzle in the sauce.

8

Stir fry well for color.

9

Add lettuce and stir-fry well.

10

Stir-fry until done.

11

Serve!

Tips

Just stir-fry quickly over high heat.